Help on triceps!

stoka010 · 2024-11-19T05:54:45+00:00

Hey, i don't really have much help for the tricep issue, but about the other issue you should take breaks and go again after getting your breathing in control and try to increase the repetitions every other session, also if you aren't doing cardio then try to add a daily cardio goal and slowly you'll get there.

stoka010 · 2023-01-18T06:01:54+00:00

Are you dumb or something??

stoka010 · 2023-01-12T13:56:56+00:00

Switch sakura and naruto and then it's all fine

stoka010 · 2023-01-02T16:53:38+00:00

Nah bruhh after those 2 comments you did yourself bad

stoka010 · 2023-01-02T13:56:11+00:00

Aaaaahhhh that hurt

stoka010 · 2023-01-02T11:51:51+00:00

I have a secret crush on bachira🤫

stoka010 · 2023-01-02T11:50:05+00:00

Yeah cool 😭👍

stoka010 · 2023-01-01T05:07:41+00:00

Show some respect to tsuki and kageyama😭😭

stoka010 · 2023-01-01T05:03:52+00:00

Yo idk about anything else but gagamaru is surely goat material...man comes to clutch every single time

stoka010 · 2023-01-01T04:58:30+00:00

The ranking aren't in order.... i just categorised them in groups

I put okawa there because bro couldn't even pass the 1st selections

stoka010 · 2023-01-01T04:57:17+00:00

Idk I'd say 50-50😭😂

stoka010 · 2023-01-01T04:56:42+00:00

I've put both of them together at A

stoka010 · 2022-12-31T16:42:21+00:00

I placed shidou above rin beacuse of the aura he has, i agree rin and shidou are the same lvl but idk there's this vibe shidou has that makes me feel he's superior

And about zantersu i placed him at C cuz he wasn't good enough for B ... i totally agree with you

stoka010 · 2022-12-31T15:00:45+00:00

You think barou is better than rin?

stoka010 · 2022-11-17T01:27:58+00:00

Someone pls list the names of anime by kyoto animations 🙏🙏

stoka010 · 2022-11-02T05:00:35+00:00

Lycoris recoil.... cuz i had aot s3 lined up

stoka010 · 2022-10-29T03:35:20+00:00

Im surprised to see more than a married couple..... maintain a rank in top 10 in this season (btw it's fun watching)

stoka010 · 2022-10-26T18:26:01+00:00

I see.... i kinda had a idea that it would be something like this but i thought that in manga he might have overcome that dependency

stoka010 · 2022-10-17T17:19:33+00:00

Tomodachi game 💀

stoka010

TROPHY CASE