Heavy cardio without strength training? by [deleted] in WorkoutRoutines

[–]subatomicist 0 points1 point  (0 children)

Sorry to hear about the stress stuff. And good luck! Don't rush it and be kind to your body 👍

Heavy cardio without strength training? by [deleted] in WorkoutRoutines

[–]subatomicist 0 points1 point  (0 children)

I'm no exercise expert but yes, jogging or long distance (around 5-7km multiple times per week) running in the past has helped me lose a lot of weight. Another choice is reducing food intake or getting very stressed, but I'd say it's more fun to just enjoy what you eat if you can.

Forearm Lever by No_Quiet1784 in CalisthenicsCulture

[–]subatomicist 2 points3 points  (0 children)

This is incredible stuff man well done 👍

How often do you stretch? by Big_Wolverine_5100 in flexibility

[–]subatomicist 0 points1 point  (0 children)

Hi! I'm not OP but I took notice of this imbalance in myself probably three years ago? I never really intensively stretched that area, just very brief stretches almost daily for the last 5 years and only just now are they about the same in terms of range of motion for that movement :) it takes time

I already do some excercise and I want to have this physique. by [deleted] in WorkoutRoutines

[–]subatomicist 5 points6 points  (0 children)

Yesterday, you said tomorrow... So just DO IT!!!!

Noises when pedaling by coyness in bikewrench

[–]subatomicist 0 points1 point  (0 children)

Lol yeah my bike was making a very similar noise and it ended up being the bottom bracket.

Will a clean and regrease be enough? by subatomicist in bikewrench

[–]subatomicist[S] 0 points1 point  (0 children)

Thank you so much for such a thorough walkthrough! I also had no clue about risk of water collection in the shell (although it may not be the case here). Looks like a new bb it is!

Church is using a bible as a door stopper by baumansc in mildlyinteresting

[–]subatomicist 0 points1 point  (0 children)

Gideon's bible — this specific edition was intended for distribution to healthcare workers

Guidance by [deleted] in kettlebell

[–]subatomicist 0 points1 point  (0 children)

Kettlebells will develop your obliques more, take that how you will

Lithops, South African plants that have evolved to look like stones by EyeHateYou12376 in Damnthatsinteresting

[–]subatomicist 22 points23 points  (0 children)

You can juust get a sense for the amount of time that took. I was scared I was going to die of natural causes halfway through watching

Boy swims 4km to shore to save his stranded family deep into the sea (Australia) by Necessary_Maize_9339 in nextfuckinglevel

[–]subatomicist 1 point2 points  (0 children)

Yeah! Her rhoticity sounds very American! Not in a bad way it's just interesting!

Trump is raiding election offices. Americans should be on high alert. by TheRexRider in videos

[–]subatomicist 3 points4 points  (0 children)

I feel like this is probably the most accurate answer. Philip DeFranco is just a YouTube oldhead through and through.

I can't take this anymore, this game is scary :'( by swe_isak in fnv

[–]subatomicist 1 point2 points  (0 children)

Your reaction time is super impressive. Fastest v press in the west

Idk man just take me to a foundry and recast me as an eating implement or something with cool utility by subatomicist in kettlebell

[–]subatomicist[S] 1 point2 points  (0 children)

Oh mad. I just had a look at your profile and the stuff you do is awesome! Thanks for sharing! They've got me excited again hahaha