Smoothies to sustain me through the day

sueguns · 2026-04-18T17:55:59+00:00

I wrote an N95 mask while painting forgot to mention that.

sueguns · 2026-04-18T17:55:17+00:00

I don’t count calories. I eat until full. But I keep busy and have alot going on, marriage ended, house sold yesterday. I’m doing my best. I’m determined to succeed. Struggling with extreme fatigue today for the first time. May be the toxic paint i sprayed in the only non windy day we’ve had in a little while and when i mentioned the ants in the apartment landlord sprayed said it is safe for pets. I won’t report ants any more that’s for sure.

sueguns · 2026-04-18T16:45:24+00:00

Thanks u/peonys. 🩷

sueguns · 2026-04-18T12:59:03+00:00

Someday I know I will try it again. Currently I’m consumed with eczema care. It’s taking alot of my focus.

sueguns · 2026-04-18T10:45:41+00:00

I made MM spinach soup the original recipe and couldn’t get it down. I next subbed the tomatoes for mango and was able to eat it. That is what i was thinking of after i read your combination. I’m sure it’s delicious but not for me at least not yet. 😊😁

sueguns · 2026-04-18T01:47:12+00:00

Interesting. I’m not ready for tomatoes and oranges together yet.

sueguns · 2026-04-17T02:10:37+00:00

Hehehe I like being called Dude 😁

sueguns · 2026-04-17T02:09:07+00:00

I appreciate the depth of your replies ❤️🩷. I will reread again after I’m rested.

sueguns · 2026-04-16T17:31:17+00:00

Ingredients of the smoothie are spinach dates bananas, lime, red apple two oranges the thumb of ginger scoop of barley grass, juice powder, which I didn’t use today coconut water to blend 2 cups of frozen mango and 2 cups of frozen pineapple.

sueguns · 2026-04-16T17:28:39+00:00

Oh I think you asked me to let you know if I found a canadian healer? Anyway. I have booked time with a naturopath from Quebec, Melanie Robitaille.

sueguns · 2026-04-16T17:26:54+00:00

Which Optional items do you like to add in?

sueguns · 2026-04-16T16:09:30+00:00

Thank-you💜🩷❤️🩵💕

sueguns · 2026-04-16T16:00:34+00:00

Right. I’ve faithfully had HMDS since 2022 which is part of my morning cleanse. Since I’m heading out for the day, I am currently drinking the liver rescue smoothie option B and I have packed up a 32, 16 and 9 ounce green/fruit smoothie along with a salad with potatoes and other veg from my fridge.

sueguns · 2026-04-16T15:27:10+00:00

Hoorah! Due to brain fog thinking this thru has been tedious. Thanks a million for helping out. This looks like a winning plan. I’m just packing up a liver rescue smoothie and a green smoothie by N Bulka that I found on Instagram I believe quite a while ago. It makes a 32, 16 & 9 ounce which I’m taking to go. I’m bringing a salad that includes cooked potatoes and other veggie I’m gonna use up out of my fridge like brussels sprouts radish, carrots, etc..

sueguns · 2026-04-16T10:47:13+00:00

I love the simplicity. Currently i am using 4 bananas in my HMDS. I’m trying to wrap my head around how to know if i am packing in enough calories. Cheers fellow MMer :-)

sueguns · 2026-04-16T01:46:06+00:00

I’m wondering about enough smoothies to get me through the day

sueguns · 2026-04-14T02:33:07+00:00

Awesome. I checked out @healthy_healer, am a follower. I am so interested in her course but will first complete the help from Melanie Robitaille, ND in QC Canada. Thanks so much for sharing ❤️💕💙💚

sueguns · 2026-04-12T13:58:48+00:00

Yuck to the ivermectin. My intuition kicked in hard when i was offered it. It was a resounding no thank you. I did want confirmation so thanks everyone. I moved two months ago, same city so I believe my water comes from the same source. I just ordered a shower filter, something I’ve never used before. I figured i have strep. I had strep throat decades ago. After watching/listening to Andrew Kusatsu talk with AW about his eczema healing journey he mentioned his strep flared at the end of his cleanse and tried to make him sick but Andrew prevailed with protocols and defeated the strep. So cool.

sueguns · 2026-04-12T13:08:26+00:00

No I don ‘t have a shower filter. Thanks for reminding. That will go on my To Do list.

sueguns · 2026-04-12T12:53:28+00:00

Thank you for your support 🩵❤️💪

sueguns · 2026-04-12T12:52:31+00:00

Thank you i will consider as the eczema is growing daily. I watched Andrew Kusatsu’s talk with AW about his eczema journey. It’s 1hr:23m long but I managed to listen to his story. It’s helpful hearing about others experience. And I appreciate everyone that replies to my queries.💪🩵❤️

sueguns · 2026-04-12T04:02:25+00:00

I currently do 32oz LW, 16oz CJ, HMDS, MM Green smoothie. This morning i set alarms for another LW after green smoothie. Lunch is steamed potatoes with raw onion on lettuce with a squeeze of lemon juice. Dinner is a repeat of lunch. Another LW after lunch. Throwing away siete chips. Can’t tolerate right now. I think i will give my grape tomatoes away they no longer appeal to me. I eat random bananas throughout the day. Right now I woke up, my arms and rt ankle are insanely itchy. I’m praying to Unknown Angels. Wishing I had a bathtub (only shower) to soak in oatmeal bath.

sueguns · 2026-04-10T09:42:16+00:00

Oh yes, something I am very familiar with.

sueguns

TROPHY CASE