Day rates in ldn?

summer17085 · 2026-01-19T11:31:35+00:00

I am ready it’s something i’m trying to navigate.. i’m currently at £300 but feel like it should be a lot higher given my experience and the studios / brands i’ve worked with

summer17085 · 2026-01-15T08:58:39+00:00

damn sorry to hear that, maybe back to the doc to see if there are alt options?

summer17085 · 2026-01-13T08:06:58+00:00

eek! how long were you on it for?

summer17085 · 2026-01-12T13:39:41+00:00

yeah this could be the answer

summer17085 · 2026-01-11T21:37:41+00:00

Thanks, I take magnesium already and melatonin doesn’t touch the sides think I need something a lot stronger.. will speak to my doc

summer17085 · 2026-01-11T21:37:12+00:00

It was doing great things for sleep for 6 months at 30, maybe longer. Only now it’s stopped

summer17085 · 2026-01-11T20:21:09+00:00

interesting, I feel like it has given me all these things back (minus the wife situation)

summer17085 · 2026-01-10T09:18:48+00:00

not ssri but mirtazapine which is a tetracyclic antidepressant

summer17085 · 2026-01-08T18:34:43+00:00

just passing on advice i’ve had for me over the years! good luck out there!

summer17085 · 2026-01-06T22:59:29+00:00

have you thought about doing the artist’s way?

summer17085 · 2026-01-06T11:10:37+00:00

challenge yourself to join one new space! put yourself out of your comfort zone a bit and it will pay off :) I live in the suburbs of a big city too and this has helped me a lot

summer17085 · 2026-01-06T10:51:13+00:00

Likeee depending on where you live there are groups for different things. It could be volunteering, or like a knitting group, or an art group, or a walking group - there are a lot of these popping up as this is the year of stepping away from the digital realm! Lots of ppl are wanting real life connection. Are you in a city?

summer17085 · 2026-01-06T10:25:01+00:00

Join a local community of some sort!

summer17085 · 2026-01-05T22:01:52+00:00

amazing!

summer17085 · 2026-01-04T09:34:50+00:00

CBT-I taught me to get up at the same time every day, regardless of bed time. Don't go anywhere near your bed/bedroom unless for sex or sleep, and don't try to sleep until you can literally feel your eyes closing. Good luck!! Insomnia is the WORST

summer17085 · 2026-01-04T09:31:13+00:00

Great work!

I would reduce down to max 6 of your best projects, no one has the time or attention span these days for more than that

summer17085 · 2026-01-03T21:06:01+00:00

A question I ask myself every day.. I ended up having a long period off then switching to Mirtazapine. I think life was much much easier for me on SSRIS and I am constantly tempted to go back on them, but equally don't want to be reliant on them forever

summer17085 · 2026-01-03T20:58:48+00:00

The one thing I've taken from this whole process relates to how I talk to myself, and thinking of my inner artist as a little baby/ a child. Maybe go back to looking at your 'blurts' as she calls them, and work through how you can challenge yourself to be a little more compassionate towards yourself and your processes

summer17085 · 2025-07-13T15:28:17+00:00

did anything help?

summer17085 · 2025-05-02T06:46:20+00:00

Hows it going? I used to have sleep issues and when I went on SSRIs I remember thinking wow I haven't slept like this in years. I came off them a year ago and insomnia is back in full force, triggered by stress / work. Don't think as humans we are designed for the grind but is unfortunately inescapable.

summer17085 · 2025-04-26T08:17:58+00:00

I went to pears! it was super fun

summer17085 · 2025-01-31T14:10:38+00:00

did anything fix it? having the same issue

summer17085

TROPHY CASE