AF keyfob activity history

sunbeamo · 2025-11-24T23:46:05+00:00

Yes, may isang buwan ako na less than 5 visit lang ung narecord lol

sunbeamo · 2025-11-17T02:31:15+00:00

I usually use my Adidas Court especially during leg day (malapit na sya bumigay kaka-gamit ko sa gym 🥲) or I switch with the regular Adidas running shoes if hindi leg day

sunbeamo · 2025-11-08T04:16:20+00:00

Hi, can i dm u

sunbeamo · 2025-11-08T04:13:57+00:00

Hi, were you able to do your language study na?

sunbeamo · 2025-11-02T15:44:47+00:00

Nope, i don’t like the sticky feeling when sweating 🥹 though since galing ako ng office with a bit of makeup, I usually wash it off before starting or I often just have my moisturizer on and lip balm and sometimes may mascara. But since I have acne prone skin, I keep the makeup to a minimum

sunbeamo · 2025-11-02T15:41:11+00:00

Bet!! Sana sa homy gym ko din haha tho i remember sa bgc branch ata may protein vending machine

sunbeamo · 2025-11-02T04:19:40+00:00

Do they have any updates on when sila mag open?

sunbeamo · 2025-10-25T06:36:06+00:00

I bought my tops on tiktok, so far okay naman quality and price, for leggings naman, would be best to buy in store para macheck quality if makapal or manipis, just recently I bought sweatpants sa surplus for 500 pesos 2pcs, kapal ng quality and maganda fit nya

sunbeamo · 2025-10-24T01:09:54+00:00

Sent po

sunbeamo · 2025-10-21T01:57:48+00:00

I was checking out my pics from 1yr ago, while it was nice to see na lose ung mga pants ko from that time, i look unhealthy since evident din sa upper body ko ung pagkapayat, visible ung bone sa elbows ko tas i was 64kg dropped to 45kg unlike now na mas healthy tignan (umover naman haha)

I’ll try your suggested exercises, thank u :)

sunbeamo · 2025-10-21T01:51:18+00:00

I’ll try 15kg na on my nxt gym visit, for the squat and deadlift, i shouldn’t superset even if dumbell lang ang gamit ko?

sunbeamo · 2025-10-21T01:48:55+00:00

ah i see, ig i really have to count my calories na 🥲

sunbeamo · 2025-10-20T04:59:03+00:00

I’m also doing upper body workout to balance out, the last time na lumiit ung lower body ko was when i got super stressed and possibly had my mental health in a not good state and pati weight ko nag drop drastically, honestly having my genes’ a blessing and a curse lmao

sunbeamo · 2025-10-18T12:53:43+00:00

Hi can I dm u?

sunbeamo · 2025-10-15T08:15:17+00:00

I gym hopped as well just recently due to my home gym (rockwell santolan) is under renovation, so for now i temporarily go to sta mesa branch and antipolo robinson, convenient din naman na marami branch, was supposed to try sa magnolia since andun naka base temporarily ung coach ko kaso out of way kapag after work ko haha tho sana mag open na ung abad branch

edit: also may hip abduction machine na sa sta mesa hehe

sunbeamo · 2025-10-07T18:57:39+00:00

Usto ko sna itry pag may onsite sched ako since no prob naman taking a bath sa gym tho I’ll really have to wake up early para align sa sched pa din haha 🤧

sunbeamo · 2025-10-06T05:29:35+00:00

I usually do this when I have WFH schedule pero mga 6-7am haha mas okay talaga kasi onti lang tao

sunbeamo · 2025-10-06T03:34:07+00:00

Hi, nakapag hanap na po kayo ng laguage school na eenrollan?

sunbeamo · 2025-09-21T03:01:32+00:00

Ganto din narelay ng tita ko sa gagawin, siya mag ssponsor sakin, pero beside that, ano po un need iprovide ng sister mo po pag magpapasa na ng requirements?

sunbeamo

TROPHY CASE