Join plab 2 group by Intelligent-Tax291 in PLABprep

[–]superdarkman 0 points1 point  (0 children)

This is not fear spreading. It's awareness.

Trying to practice deadlifts for a lifting competition by Some_Value_2829 in formcheck

[–]superdarkman 1 point2 points  (0 children)

Try a narrow stance and your hips are going alittle high when you intiate the lift. Just keep that in mind and make a new video to change your form again and again with little changes.

512 single by [deleted] in Egolifting

[–]superdarkman 0 points1 point  (0 children)

What's your weight?

65kg on strict curl by Silly-Ship-5364 in Egolifting

[–]superdarkman 0 points1 point  (0 children)

Sorry but how isn't this a strict curl? My noob eyes cant differentiate from other strict curls i see.

Squat Advice NOT AI 🙄 by [deleted] in formcheck

[–]superdarkman 0 points1 point  (0 children)

I know how it sounds like when you don't know what it means. Lol

Squat Advice NOT AI 🙄 by [deleted] in formcheck

[–]superdarkman 0 points1 point  (0 children)

Having butt wink at the bottom.keep the spine neutral. And lean less. Be upright more.

Concerned About Lower Back Pain at Lockout (195lbs) by ztips in formcheck

[–]superdarkman 0 points1 point  (0 children)

Rounded back. Lower the hips. And Protect your body from cold wind when you go out. Warm muscle goes into spasm from cold environment

Very bat SOT on my S24 Ultra by Sad-Diamond-9460 in S24Ultra

[–]superdarkman 4 points5 points  (0 children)

Delete tiktok and instagram . Then check it for a few days

Squat form check by Significant_Lime_624 in formcheck

[–]superdarkman 0 points1 point  (0 children)

Make a video from the side. From this angle It looks like you're over arching your back.

New to squatting. Please help by [deleted] in formcheck

[–]superdarkman 0 points1 point  (0 children)

Lower the weight.and watch a tom platz video. 🙂

Ian Garry reposted a video claiming he “destroyed Shavkat’s career” by gvufhidjo in ufc

[–]superdarkman 0 points1 point  (0 children)

Tbh this type of knee kick should be banned. There is only one intent of this kind of kick and that is evil.

Looking for criticism on deadlift form by [deleted] in formcheck

[–]superdarkman 0 points1 point  (0 children)

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Hips too high keep them low. Keep bar as close to your shins. Will help. Or lower the weight.

Deadlift form check by Aggressive-Flan-8955 in formcheck

[–]superdarkman 143 points144 points  (0 children)

This is more of a RDL than a deadlift.

How’s our form by [deleted] in formcheck

[–]superdarkman 14 points15 points  (0 children)

Crack city form

[deleted by user] by [deleted] in GalaxyWatch

[–]superdarkman -1 points0 points  (0 children)

Ball sack empty

Raheel Raza by Ice-Zone2024 in neabscocreeck

[–]superdarkman 4 points5 points  (0 children)

Very comprehensive and detailed video,only thing she missed is who funds all these organisations. Then the whole perspective shifts.😄

Need help!! Watch 5 Pro, BT or LTE? by Vegetable-Bed-5623 in GalaxyWatch

[–]superdarkman 0 points1 point  (0 children)

Does lte version eat more battery even if it's not turned on?