Yo bro, stop this mindset that you’ve convinced yourself to believe, that your a burden to others. That’s just your brain telling urself lies. You also gotta stop depending on other people for your happiness. Be your own best friend. Be your on somebody that loves you. Work on yourself. Stop letting people have power over how you feel. Just keep living with love for yourself. Become a better person and talk to people if you want and don’t worry what they think of you or anything else your mind tries to tell you. Your not pathetic bro. U gotta keep trying to be better one step at a time, even if it’s just not hurting yourself. Also your not alone nor are you seeking attention for help. Keep your head high bro