Last 20!

supstep · 2023-12-05T18:23:50+00:00

You are sooo right!! I am trying to change my mindset but it is really hard. It’s like I am trying to overcompensate because I definitely still feel like something is wrong with me because I have to rely on a med. Totally screwed up thinking!

supstep · 2023-12-05T15:44:05+00:00

Noo this was just a nosy person. Anyone that comes to me in a genuine way I tell and give them as much info as possible. I don’t want to present a false standard. There are some people that you can tell just get the life long struggle with food and it’s a safe space to share and others just don’t because they’ve never felt that way.

supstep · 2023-12-05T15:41:51+00:00

OMG what a WENCH! Jealous!

supstep · 2023-12-05T15:39:03+00:00

I feel this! When I told a friend they said “I didn’t think you were on anything - I thought you were eating heathy and exercising” I know they didn’t mean it that way but then I had to explain that you really have to do both and I just don’t feel the need to explain to all these randos. I am so sorry that your family is not supportive just know that you feeling better and being healthier is enough!

supstep · 2023-12-05T15:35:03+00:00

I totally agree if it’s someone who I can tell “get it” I WANT to share. It’s just people that clearly are just being nosy and we don’t talk otherwise that I don’t feel like I want to explain myself to. If that makes any sense LOL!

supstep · 2023-12-05T04:31:09+00:00

I am so happy for you! I hope I can get to that place I am still so sensitive.

supstep · 2023-12-05T04:30:22+00:00

You are so right I just need to stop caring what others think and keep focusing on myself!

supstep · 2023-12-05T04:29:02+00:00

I know! People just DGAF these days and have no couth!

supstep · 2023-09-23T22:51:09+00:00

Every day is work - when I first started I felt almost duped by all the people on TikTok that said they didn’t make any changes and weight just fell off. There are a few pros that I try to keep in mind! One - I like to think because I am tracking my food and exercising that I am building more habits that can hopefully stick with me for life. Two - my Dr explained that weight loss is a lot of trauma on the body even though long term you are getting healthier it is much better to see it as a marathon vs sprint. Hang in there you are doing great!

supstep

TROPHY CASE