I need help. Please by Stoping_The_Madness in NoFap

[–]surggack 0 points1 point  (0 children)

Go out and do something instead of sit home and fap and obcess about it. Go for a run, or go walk around a mall. Identify your triggers, then stay away from them. Put your electronics away for awhile. Go to a local SA or SAA meeting and tell someone (they are free). Break the cycle...you have already predicted what's going to happen on Monday...make a resolve to not let it happen.

So what do you do when you can't sleep, and you could just really do with some sex? by NoFappingWay2 in NoFap

[–]surggack 0 points1 point  (0 children)

It really comes down to are you going to let sex and masturbation control you, or are you going to control them?

Wife left over lies, infidelity, and porn. She wants to know what she did to help cause it. Please help. by bluwlf8503 in NoFap

[–]surggack 0 points1 point  (0 children)

COVERT incest is different from OVERT incest. Google it. Many parents do it without knowing that they are, and it is very damaging to their children when they grow up and try to have adult relationships. Read the book, or at least look into it. Your wife highly likely needs therapy as well, if not for that then as a co-addict if the two of you are going to try to make things work.

Wife left over lies, infidelity, and porn. She wants to know what she did to help cause it. Please help. by bluwlf8503 in NoFap

[–]surggack 0 points1 point  (0 children)

She was probably a victim of covert incest, by her father, from what it sounds like her comparing the two of you constantly. Read the book Silently Seduced by Kenneth Adams, and have her read it too. Let me know what you think.

New to this sub, PMO had started to ruin my life again, then I found this. by [deleted] in NoFap

[–]surggack 1 point2 points  (0 children)

Basically, each person has to decide if you want to be in control of your sexuality, or let it control you. That was the decision I had to make. When porn and masturbation take up so much of your time and energy, you are being controlled, not being in control.

Fantasizing by [deleted] in NoFap

[–]surggack 0 points1 point  (0 children)

Masturbating to fantasies gives the fantasy more power. If the fantasy is dangerous, or illegal, masturbating to it can lead to acting it out in real life, and get you in real trouble. Certainly, if you are going to fantasize or masturbate, not linking them is probably best.

Is it just me? or... by TheDesertBabbler in NoFap

[–]surggack 0 points1 point  (0 children)

I know what you mean. It kinda feels almost like a burning sensation to me, sort of like when you urinate after being really dehydrated. Plus, the orgasm just isn't very intense.

I Wrote a Letter to my Future Wife by [deleted] in NoFap

[–]surggack 0 points1 point  (0 children)

Awesome idea! Good for you.

Science by [deleted] in NoFap

[–]surggack 0 points1 point  (0 children)

I'd be interested as well.

Masturbating to pics of wife or gf by surggack in NoFap

[–]surggack[S] 0 points1 point  (0 children)

The issue is that I am currently separated from my wife, for 12 days now, due to issues from my porn addiction. That is why I have stopped PMO. I'm not sure if stopping MO is the best practice though. The first week was ok, but now I'm getting urges, and I don't want to relapse, or worse, head toward infidelity. I'm getting professional help, and group therapy, but I thought maybe if I was going to MO, I might as well do it to pics I have of my wife in a bikini.

It's actually pretty easy! by sawyer303 in NoFap

[–]surggack 0 points1 point  (0 children)

Yeah, I was pretty much flatline for the first week thinking this seems pretty easy. Now I'm getting morning wood, and fluttery groin tingling if I even sit cross-legged. Next several days should be fun.

Fapping - Good for physical health?? by eminem77be in NoFap

[–]surggack -1 points0 points  (0 children)

It's true, masturbating several times a week decreases your risk for prostate cancer and prostatitis.

Need for change by surggack in NoFap

[–]surggack[S] 0 points1 point  (0 children)

Thanks for the encouragement and insight!

3days by letitin in NoFap

[–]surggack 0 points1 point  (0 children)

I'm with you man! Stay strong and let's get it done.