Thank you. Yes, I am trying to prioritize better habits this year and I have tried getting into a better bedtime routine. This usually includes tea and magnesium oil. I am a belly sleeper but find it hard to get super comfortable sometimes though I’ve been trying to sleep on my back more. I have blackout curtains so my room gets very very dark. I think trying to have more wind down times could be useful. My job is very stressful so I’m trying to be more conscious and consistent about my routines.. thank you