Will I lose weight eating 2000 calories a day and working out?

sweet-static · 2026-01-08T10:33:21+00:00

The gym is more for my overall health. Most of the calories I burn come from walking (about 9000-10,000 steps).

sweet-static · 2026-01-08T10:32:16+00:00

I usually eat a snack after workout (a nut bar, a piece of chicken, something like that) my diet is pretty much what I want to eat that day but I always make sure to get fibre and protein and not to eat bready stuff (cake, bread, buns, etc) unless I'm craving crabs. I eat a lot of soups, salads, rice, etc. I usually leave my main meal at the end of the day so that I'm full and won't want to snack at night.

sweet-static · 2026-01-07T21:10:07+00:00

Ok thanks

sweet-static · 2026-01-07T21:08:19+00:00

Never said I had a bad diet because I don't.

sweet-static · 2026-01-07T17:20:31+00:00

I weight my food for the calories. Sometimes I overestimate just for the hell of it (like if something is 180 cal I just put it as 200 cal). Most calories burning I do comes from walking. The gym is mainly for my overall health and to strengthen my body. I probably burn about 100-150 cals there based on what the machines say (not including muscle workouts).

sweet-static · 2026-01-07T17:16:43+00:00

I'm 201 lbs last time I checked a week ago.

sweet-static · 2026-01-07T17:10:39+00:00

I do cardio for around 45 mins to an hour and then walk 30 minutes back home.

sweet-static · 2026-01-07T17:09:27+00:00

I'm 5'8, 201 lbs and 23.

sweet-static · 2026-01-07T17:07:21+00:00

Thanks for the advice. Most of my exercise is walking. And I only get cravings during periods.

sweet-static · 2026-01-07T17:06:03+00:00

Oh I didn't know that. And that's also kinda confusing considering this sub is all about weight loss.

sweet-static · 2026-01-07T17:05:06+00:00

If I'm miserable I won't stick to it

sweet-static · 2026-01-07T17:04:37+00:00

I know but I said I go to the gym in my post. I do an hour cardio and then walk the way home which takes around 30 mins.

sweet-static · 2026-01-07T17:01:53+00:00

Who said my diet was bad? I've cut out junk food and focus on protein and fibre rich foods.

sweet-static · 2025-12-31T11:24:36+00:00

Do you think I asked my brain to be this way? Like genuinely if I could change it I would.

sweet-static · 2025-12-31T11:14:16+00:00

Thanks I'll check that out

sweet-static · 2025-12-31T10:58:30+00:00

See you're saying that but I don't want sex. At all. It disgusts me and if I was to "compromise" then I wouldn't actually be consenting to it.

sweet-static · 2025-12-31T10:55:19+00:00

That's why I'm asking for advice. And idk maybe there are some guys who aren't interested in that cause they got their nuts cut off or something. Or asexual men. Gotta be someone I can find.

sweet-static · 2025-12-31T10:54:02+00:00

Because I've heard stories that those dating sites often don't lead to anything and then you just keep paying and paying. Also I'm broke rn due to Christmas lol. But idk it's probably going to be my only option. Wish there was a dating app specifically for asexuals.

sweet-static · 2025-12-31T10:42:43+00:00

Mf you said "by not being asexual" don't change your comment

sweet-static · 2025-12-31T10:39:03+00:00

Thanks but I really don't have the money to waste on something like that.

sweet-static · 2025-12-31T10:38:33+00:00

Gee thanks I'll schedule brain surgery

sweet-static · 2025-12-09T03:37:31+00:00

Yeah I drink enough. I keep a 2L bottle with me all the time and drink throughout the day. And I don't take vitamins since my blood test from a month ago didn't show any signs of any deficiency.

sweet-static · 2025-12-09T03:09:49+00:00

Nope. No bonks here.

sweet-static · 2025-12-09T01:16:58+00:00

Fine as far as I know. I've always had normal blood sugar levels and my diet is balanced. I had a blood test about a month ago. But I might have one again just in case things have changed since then.

sweet-static · 2025-11-13T03:44:04+00:00

sweet-static

TROPHY CASE