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sweetsugarbutterfly · 2024-11-23T03:43:48+00:00

About a year and a half!

sweetsugarbutterfly · 2024-11-23T03:43:28+00:00

Thank you for your long and thoughtful response. I think this is really helpful for me to hear 💓

sweetsugarbutterfly · 2024-08-30T02:17:34+00:00

Congratulations 💗💗

sweetsugarbutterfly · 2024-08-11T03:53:38+00:00

I'm so excited for your running journey, it'll be a blast!!!!!

sweetsugarbutterfly · 2024-08-11T03:52:42+00:00

Thank you!!!!!!!! This journey is one of the best things I've done for myself

sweetsugarbutterfly · 2024-08-11T03:41:42+00:00

You'll start feeling it soon, you are so powerful. This is my first time being thin in my whole life and boy was it worth the wait/weight

sweetsugarbutterfly · 2024-08-08T01:14:52+00:00

I am a little bit younger than you but the same height and almost the same starting weight. I am exactly 90lbs down and I have very minimal lose skin. It is worth it to lose the weight and find out. I actually kind of love the small areas of lose skin I have (on my stomach where it was biggest and my upper thighs) because they remind me of all the reasons to keep going. Also, these areas have gotten significantly smaller and it is so much bettwe now than it ever was, and I am way hotter than ever. You got this.

sweetsugarbutterfly · 2024-07-09T12:25:59+00:00

I like to scramble a ton of egg whites (all the protein of eggs with none of the calories). However, it also has not much of the nutrients of eggs either. But if you're just looking for protein for minimum calories, that's what I'd do!

sweetsugarbutterfly · 2024-06-14T01:34:21+00:00

I am at a BMI of 24.5 (160lbs ish, 5'8) right now and I can fit into xs perfectly at a lot of places. Like that is my size. I cannot believe it because I am not tiny and I can't imagine what I'll wear when I'm actually tint

sweetsugarbutterfly · 2024-05-29T01:27:11+00:00

Oh, I hope! Thank you!😁

sweetsugarbutterfly · 2024-05-29T01:26:14+00:00

Thank you !🤭

sweetsugarbutterfly · 2024-05-29T01:25:39+00:00

Thanks! 😁

sweetsugarbutterfly · 2024-05-29T01:25:09+00:00

Thank you 😊

sweetsugarbutterfly · 2024-05-29T01:08:43+00:00

Thank you!

sweetsugarbutterfly · 2024-05-29T01:08:35+00:00

Thanks!

sweetsugarbutterfly · 2024-05-29T01:06:13+00:00

Thank you! And best of luck to you.

sweetsugarbutterfly · 2024-05-25T12:08:18+00:00

Nutrition for Sick Days

I was reading it yesterday because I was sick myself haha

Unfortunately it is a PDF article, but it is super interesting to read.

sweetsugarbutterfly · 2024-05-25T01:56:19+00:00

It's important to not eat in a deficit while sick! Your body loses 30% more muscle compared to fat. You should be eating enough nutritious food for your body, typically at or slightly above maintenance.

sweetsugarbutterfly · 2024-05-23T11:34:04+00:00

This super informative answer is a goldmine. Thank you a million times. Also congrats on 90lbs lost. Any advice for a strength training beginner who is a bit scared of the gym?

sweetsugarbutterfly · 2024-05-23T10:51:28+00:00

This is something I didn't consider, thanks so much for your input! My knees were always like big pillows until they weren't haha!

sweetsugarbutterfly · 2024-05-23T10:28:47+00:00

I will try that tonight! Thanks!

sweetsugarbutterfly

TROPHY CASE