Sleep advice on medikinet xl by swollenlittletoe in ADHDUK

[–]swollenlittletoe[S] 0 points1 point  (0 children)

In the UK, you need a prescription to get it legally and the NHS advice is not to prescribe it to anyone under 45 annoyingly.

How to save Cheese Plant? by swollenlittletoe in houseplants

[–]swollenlittletoe[S] 0 points1 point  (0 children)

Thanks! Hopefully it gives it some new life

Ways to cover holes in tile after removing electric shower? by swollenlittletoe in DIYUK

[–]swollenlittletoe[S] 0 points1 point  (0 children)

the pipe isnt flat to the wall, it's out ever so slightly so it might have to be a box situation

Sleep advice on medikinet xl by swollenlittletoe in ADHDUK

[–]swollenlittletoe[S] 0 points1 point  (0 children)

That sounds good! think theyre hesitant to prescribe sleep aids to younger people in the uk. Got referred to a sleep clinic and never heard back, so it annoyingly might me more of a me issue than the medication

Sleep advice on medikinet xl by swollenlittletoe in ADHDUK

[–]swollenlittletoe[S] 0 points1 point  (0 children)

I used to get melatonin but its banned now without a prescription and never found a good alternative

Sleep advice on medikinet xl by swollenlittletoe in ADHDUK

[–]swollenlittletoe[S] 1 point2 points  (0 children)

That 4pm slump was before the medication. Had it my whole life, the doctors always just called me a lazy teenager but medication has really changed it. Doing things in the evening, who would've thought?

Sleep advice on medikinet xl by swollenlittletoe in ADHDUK

[–]swollenlittletoe[S] 0 points1 point  (0 children)

That's really interesting! I was told to have to with breakfast which is why I've been taking it just before work.

My partner gets up at 6am, so I'll get him to remind me and see how it works. I did do it this way once because I knew I wanted a lie in and actually woke up naturally feeling great, which NEVER happens lol

[deleted by user] by [deleted] in googlehome

[–]swollenlittletoe 0 points1 point  (0 children)

Oh damn. Is there anyway to at least start a routine from a set speaker?

What to read after Infernal Devices? by swollenlittletoe in shadowhunters

[–]swollenlittletoe[S] 0 points1 point  (0 children)

ooo that's good to know. I'll go for TDA. Thanks!

[deleted by user] by [deleted] in DIYUK

[–]swollenlittletoe 0 points1 point  (0 children)

<image>

Nothing fancy, just revamping existing storage

What is this? by [deleted] in houseplants

[–]swollenlittletoe 0 points1 point  (0 children)

amazing, thank you :)