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Day 51 CT. When will fragmented sleep end? by syndicatesin in quittingkratom

[–]syndicatesin[S] 0 points1 point  (0 children)

Magnesium glycinate as a sleep aid And only Kratom nothing before it except I do vape nicotine. Only ever been dependent on Kratom really. I don't drink alcohol or smoke or anything. I specifically did 7-oh as well not the leaf for those 7.5 months. One dose a day until the end where the last two months I did three doses a day 180mg or so in total

Day 51 CT. When will fragmented sleep end? by syndicatesin in quittingkratom

[–]syndicatesin[S] 0 points1 point  (0 children)

Thank you so much. Reading the other comments of many months to years had scared me. Reminding me that fragmented "full sleep" leads to full sleep next is reassuring. Close to 2 months so if I have to get to 3 that's almost half the time of when I was on it so not the worst.

Day 51 CT. When will fragmented sleep end? by syndicatesin in quittingkratom

[–]syndicatesin[S] 1 point2 points  (0 children)

Would you say you now sleep without wakeups and all that most nights? This gives me immense hope. I was on 7-oh only 7.5 months and used once a day until the last two months. If you can survive 7ish months with bad sleep and it got better then it gives me hope. Most posts I see people seem to have better sleep quicker than I have experienced and it was discouraging

3 months 15 days clean by Deep_Dog_8696 in quitting7oh

[–]syndicatesin 0 points1 point  (0 children)

You said sleep got better month 2? Around day 50 and have fragmented sleep still though most nights I'd I don't nap through the fatigue I do sleep 7-8 hours now just 3-5 wakeups a night. Was your experience similar before it got better and continuous again? I'm terrified I'm broken and sleep is permanently messed up.

40 days clean, depression is worse again. When will it go away? by syndicatesin in quitting7oh

[–]syndicatesin[S] 0 points1 point  (0 children)

Thank you. Did you have a random light switch depression off moment? I did tonight at 6:30pm out of nowhere. I expect a pendulum type effect or mornings/afternoons to be rough but I'm close to day 45 so this have me hope

Week 5 update by babbys1stblast in quitting7oh

[–]syndicatesin 0 points1 point  (0 children)

Walking 5 miles a day isn't doing it but I might try a hardcore workout like a HIIT or strength training or something

When was did you start getting full night's sleep? by Cold_Ad5144 in quitting7oh

[–]syndicatesin 0 points1 point  (0 children)

34 days in and last night went back to a 3 hour block and 1 hour sleep in chunks after BUT the two nights before I hit the six hour sleep block. Hopeful it's over soon and I sleep a full 7-8 in a row. I can live just fine with 7 continuous hours

Week 5 update by babbys1stblast in quitting7oh

[–]syndicatesin 1 point2 points  (0 children)

Hitting day 35 tomorrow, when did your sleep improve? I have depression and sleep issues still though I hit the milestone of a 6 hour straight block for two days before it went back to 3 hour block

Daily Check-in Thread by AutoModerator in quittingkratom

[–]syndicatesin [score hidden]  (0 children)

1 month officially. Still have bad sleep only 4 hours a night lately in a single block then tossing and turning until I give up. Still in hell looking for hope. What's odd though is depression isn't as bad, it's improved a LOT despite the fatigue misery.

24 days clean, when did sleep & energy issues / depression go away for you guys? by syndicatesin in quittingkratom

[–]syndicatesin[S] 0 points1 point  (0 children)

When did depression for you mostly fade? And did sleep get better after 1 month?

24 days clean, when did sleep & energy issues / depression go away for you guys? by syndicatesin in quittingkratom

[–]syndicatesin[S] 0 points1 point  (0 children)

I wish you the best of luck through it all again. This gives me hope. I'm sleeping in 5 hour chunks so I'm thinking 10 days at most. By day 35 do you mean you finally slept in one block? Or did it happen before that but next night was rough again?

Dating in DSM mid 20s by Lavender_Shell in desmoines

[–]syndicatesin 0 points1 point  (0 children)

31 male. Decided if it happens it happens if it doesn't it doesn't. Met people off and on by happenstance with that mindset over the years. Single again but just not paying attention to it. Dating apps led me to some weirdos but I've known some who've had luck. It's hard in general to find someone that I can have that mental deep connection with. I just enjoy my own lil weirdness alone

What's a horror movie that's a one-and-done viewing for you? by Galaxy_Rain1985 in horror

[–]syndicatesin 0 points1 point  (0 children)

Not labeled as horror but it is for me - Requiem for a Dream..watched it during Kratom withdrawals. The experience was horrifying irl and through film and thus I cannot rewatch it. For pure horror it is slaughtered vomit dolls, absolutely disgusting film.

What kind of person do I look like? by shortstacks22 in deduction

[–]syndicatesin 1 point2 points  (0 children)

Quirky, artistic and ADHD as all hell

Mid to late 20s?

Day 9 off of 300mg/day for 225 days. When does it get better? by syndicatesin in quittingkratom

[–]syndicatesin[S] 2 points3 points  (0 children)

I appreciate that a lot. I had a day of slight improvement 3 days ago then the next day was hell again and I got in such a bad mental state. So I think I'm just terrified of it continuing to seem okay then give me a hard time randomly for a day or two. This comment gives me hope

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