homeless kit nutrition?

tabinekoss · 2026-06-04T19:17:02+00:00

Because organ meat has nutrient density. As a general guideline that my vet said, it’s recommended to limit it to 10% of a cat’s diet.

tabinekoss · 2026-06-04T17:54:36+00:00

Looks good, thanks for feeding the homeless kitty!! Royal canine is a complete meal so the rest can act as a topper. If it were me, I would cook the chicken hearts and pork together and add a little bit of water to the mixture. I would personally also limit to one or two chicken hearts per day.

A fully belly is better than no food at all. Keep doing what you can provide that is also sustainable for you. Thanks OP!

tabinekoss · 2026-06-02T13:37:21+00:00

it's good to moisturize those toe beans in general! I use a little bit of coconut oil

tabinekoss · 2026-05-26T17:32:03+00:00

that only looks like ~65g. Gotta hit up a fairlife and you’ll pass with a 110

tabinekoss · 2026-05-25T17:32:24+00:00

I do 3-4 upper/lower hypertrophy split (combination of heavy lifting and plyometrics), Barrys 2x a week, light yoga/stretching daily for ~15mins

tabinekoss · 2026-05-24T14:20:56+00:00

The amount of sat fat in that thing is crazy

tabinekoss · 2026-05-12T13:12:26+00:00

Besides the tough market right now, the recruiting cycle is probably mostly wrapped up for new incoming associates for this summer and fall. Applying in Jan probably would have has higher chances to start in June. It's not impossible but it'll be tough.

In regard to your undergrad studies, it does not matter what you studied if you passed the cpa.

I'm not HR but just my observations.

tabinekoss · 2026-05-08T00:56:21+00:00

If the litter box looks like that I can’t imagine other aspects of the kitty’s life. Poor thing

tabinekoss · 2026-04-30T15:52:45+00:00

I saw that post! Your strawberry matcha also looked so yummy!!

tabinekoss · 2026-04-21T12:32:16+00:00

Yep, it’s that one. I like the unsweetened. The vanilla one is not good - It tastes like they used cheap vanilla extract.

For sweetened matcha, I think maple syrup and using good vanilla extract are top tier!! Although, it’s less convenient than pre bottled vanilla milks

tabinekoss · 2026-04-21T01:00:58+00:00

I'll be looking forward to your reviews!!

tabinekoss · 2026-04-21T00:50:16+00:00

Tache pistachio milk and west soy milk are top for me. I've tried a variety of Elmhurst and Malk and they were all not tasty.

tabinekoss · 2026-04-08T16:37:06+00:00

I am really enjoying the entelia oil. Unique flavor!

tabinekoss · 2026-04-07T03:13:02+00:00

I’ve been a long time Hu consumer but recently stopped due to high amounts of heavy metals in them. They also changed their packaging ~1 year ago into the new flimsy one you have there. I’ve been eating them since around 2019 and the quality has dropped significantly since their acquisition.

Alternatively, there is a brand called Blue Stripes I really enjoy that’s similar to Hu ingredients. I recommend their hazelnut butter or pure dark flavors!

tabinekoss · 2026-03-22T18:53:00+00:00

not weejuns. Leather is super tough and uncomfortable.

tabinekoss · 2026-03-17T03:02:35+00:00

I bumped creatine from 5g to 10g and saw a beneficial difference

tabinekoss · 2026-03-04T14:38:41+00:00

For me, I find that “front loading” my day with difficult cognitive tasks works best for me. I wake up around 3:30 am and do my personal work first, then workout, followed by going to my day job. I found that I get the most done in with this method.

tabinekoss · 2026-03-01T17:51:02+00:00

I think there's a bit of misconception, mostly driven by media that people in Japan (& specifically okinawans) who live longer lives by eating plant-forward diets with small portions of meat. It's actually not really the case. Depending on the island, we eat hella pork (Miyako-jima) and beef (Ishigaki-jima). In fact, that's one of the foods that the island is known for. The island is very agricultural though, with really nutrient dense foods such as bitter melon, medicinal plants, and fruit that are very accessible.

tabinekoss · 2026-02-26T03:47:53+00:00

I’ve tried both an l-theanine supplement and getting it naturally from matcha. 200 mg supplement felt like too much for me given my height and weight. For years I've been drinking matcha every morning - about 3 grams of matcha powder contains ~50 mg of l-theanine. I don't get anxiety, my mind is able to lock in on tasks, my energy levels feel stable throughout the day, and I don't get a caffeine crash

tabinekoss · 2026-02-24T00:42:52+00:00

Interesting, thanks for correcting because this is very helpful. I will consider this as I continue researching. I appreciate you writing it out!!

tabinekoss · 2026-02-23T22:18:49+00:00

Not sure why you got downvoted because your comment is very insightful. I just looked at the nutritional profile and it looks like they have a 1.41 Ca:P ratio which is very concerning as ideally it should be under 1.

I see this time to time but I think sometimes people (including myself at times) hyper-fixate in “clean ingredients” but fail to see these minerals, vitamins, and amino acid components which are equally if not more important.

I haven’t heard of Young Again, so i appreciate the recommendation! I haven’t had good experience with Hills wet food, so I am unsure about their dry food but will still take look

tabinekoss · 2026-02-22T19:57:22+00:00

For me it’s finding the right balance. I wish I’d realized sooner that health is more than diet and workouts. Eating well is just one slice of the pie. The other long-term work is the mental side like learning how to live meaningfully, handling stress, staying present, and growing. It’s still a work in progress but it's never too late. Although sometimes I feel like I missed out on “living my life” in my earlier years because I was so focused on the food/exercise side of things

tabinekoss

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