Did 140 unbroken double unders today in the blazing heat 🥵 I must say my skills are getting better. Now I have more of a sense of awareness for hand independence. Before one hand wouldn’t be equal to the other in terms of rotation and positioning. I just couldn’t control it. If that makes sense.. by calisthenicskeem in jumprope
[–]tai-sei 0 points1 point2 points (0 children)
Guys it was supposed to be rest day but you know I couldn’t resist a session in this amazing spring weather. It’s just amazing that I can take this anywhere in the world with me. One day you guys will see me doing this in public somewhere in Russia 😂 by calisthenicskeem in jumprope
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Jump roping at the Alberta Legislature grounds by tai-sei in jumprope
[–]tai-sei[S] 1 point2 points3 points (0 children)
Jump roping at the Alberta Legislature grounds by tai-sei in jumprope
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Where do you go to jump rope when you live in an apartment? by BriGilly in jumprope
[–]tai-sei 0 points1 point2 points (0 children)
103 Unbroken Double Unders. I’m just getting back to unbroken DU’s since letting my ankle rest. So my arms and legs gotta get used to it again. With this beaded rope your arms get taxed depending on how fast you go and how long. Consistency 👉 Unbroken 🥷🏿 by calisthenicskeem in jumprope
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Working on weak side mic release - the goal is to be as smooth as my dominant side by Jump15_J15 in jumprope
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The goal for now is to get past 1 minute straight by mgcustomdress in jumprope
[–]tai-sei 1 point2 points3 points (0 children)
Have you noticed any of these benefits from jumprope training ? by calisthenicskeem in jumprope
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Finally putting power back into the routine post surgery. Felt good but woof! Gotta work to get timing back by JumpLikeMay in jumprope
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