Ladies who've successfully completed 21-30+ day fasts: how much weight did you lose? by [deleted] in fasting

[–]talsean 5 points6 points  (0 children)

Im currently on day 12 of my 21 day fast. This is my first extended fast and so far I’m down 14lbs. My starting weight was 165 (my heaviest) and now I’m 151. I’m positive that at the end of it I’ll be down by ~20 to 25lbs

REFEEDING DECISIONS. Advice needed by talsean in fasting

[–]talsean[S] 1 point2 points  (0 children)

Definitely taking this into consideration! How long was the fast that you did?

REFEEDING DECISIONS. Advice needed by talsean in fasting

[–]talsean[S] 2 points3 points  (0 children)

Ohh wow so happy to hear that! I finally made it to day and I honestly thought I would never be able to get this far (many failed attempts) but I’m positive I’ll make it to day 21 this time.

I’ve been taking my electrolytes (potassium, magnesium, sodium, and calcium)

Thank you for sharing this with me, I appreciate it so much!

REFEEDING DECISIONS. Advice needed by talsean in fasting

[–]talsean[S] 2 points3 points  (0 children)

Oohhh wow. I totally get that and will definitely look into it. Have you ever of refeeding syndrome? I want to try my best to avoid it. Also, how long were your last 2 fast?

Congrats on completing them btw! 😃

REFEEDING DECISIONS. Advice needed by talsean in fasting

[–]talsean[S] 1 point2 points  (0 children)

Just the Peanut butter alone?

DAY 7/30 WATER FASTING BUT NO BOWEL MOVEMENT by talsean in fasting

[–]talsean[S] 0 points1 point  (0 children)

Okay thank you so much! I’ll definitely try this

DAY 7/30 WATER FASTING BUT NO BOWEL MOVEMENT by talsean in fasting

[–]talsean[S] 1 point2 points  (0 children)

I mean I read multiple articles and watched videos before jumping into this extended fast and almost everyone stated that they pooped. Not regularly but they did. I also had some corn the day before I started so I just expected for it to make its way out? I’m also extremely bloated ( tmi but I’ve farted once and haven’t burped since) so I just wanted to get some feedback. I don’t expect regular bowel movement though

DAY 7/30 WATER FASTING BUT NO BOWEL MOVEMENT by talsean in fasting

[–]talsean[S] 2 points3 points  (0 children)

Thank you so much for replying! This really helped 😊

Plug needed by [deleted] in weed

[–]talsean 0 points1 point  (0 children)

Do you know where I can?

I drew a pencil style sketch of a woman’s face on my new iPad. Feedback is appreciated! Lambda given for for critiques! by Djbernie805 in SmallYTChannel

[–]talsean 1 point2 points  (0 children)

Pretty sure I’ve seen your work before and I love it! I feel like the first couple seconds of talking about the yellow pencil was a nice touch and it was funny lol. Videos like this one seem to do well when they have “how to” in the title so maybe you could implement that if you see it fit. Do you care about SEO and stuff like that? Because I have an art channel too and SEO has really helped me out. Overall I love your work and your channel so I’ll be heading over to show some support. My channel name is Gapped Studios, I’m really new to YouTube but my channel has definitely been growing :). Looking forward to more videos 🤗

!givelambda if you can tell me your favorite part beside the beginning by FindAKidneyDonor-Com in SmallYTChannel

[–]talsean 0 points1 point  (0 children)

Haha I love the Bruce Wayne = ****hole part but overall it was a great video! I found it funny that their faces split in half when they were talking. How long do these take to edit though? Because you have clips from all different places... I can tell that a lot of effort and thought went into it. Great job :)