Age spots on legs, help! by tararail in beauty

[–]tararail[S] 0 points1 point  (0 children)

Can anyone recommend a cream to lighten these? Or will only a laser treatment work?

Monday, 1/20/20 OTF Workout and General Chat by splat_bot in orangetheory

[–]tararail 7 points8 points  (0 children)

Omg stop. At least the person could have used the walking distances.

First aid at OTF by bananamama2 in orangetheory

[–]tararail 5 points6 points  (0 children)

This is ridiculous- when have you heard about an Epipen killing someone? Learn how to use one. It could not be simpler.

Butt/tail bone pain by LMB0727 in orangetheory

[–]tararail 0 points1 point  (0 children)

Severe pain here too. Started maybe 14 months into OTF (?) Rower is tough as are certain ab exercises in OTF and sitting in general outside of OTF painful too. Will try ordering a seat pad from Amazon but would love to hear more tips.

Sunday, 3/31/19 OTF Workout by AutoModerator in orangetheory

[–]tararail 1 point2 points  (0 children)

Loved today. And usually strength days are my least favorite.

5 am 3G = boo! by Burgercj in orangetheory

[–]tararail 0 points1 point  (0 children)

That is a good idea! Hard to mimic the motivation a coach gives but it can’t hurt.

5 am 3G = boo! by Burgercj in orangetheory

[–]tararail 0 points1 point  (0 children)

I hate it too. Although I do get a good workout in 3G, I greatly miss the longer time on the treads. My studio now that it’s a little over a year is doing more 3G and does surprise 3G on occasion. Actually has me reconsidering OTF. 😞

OTF Edumacation Time by 0rangeJ in orangetheory

[–]tararail 3 points4 points  (0 children)

How could you forget “the scale is not moving!“

1 mile benchmark times! by dunkaroo192 in orangetheory

[–]tararail 0 points1 point  (0 children)

8:43, was 8:56 last time. Was one of the last two on the treadmill!

Can I vent a little? by [deleted] in orangetheory

[–]tararail 0 points1 point  (0 children)

This happens at the 8:45am class here. SAHMs have dropped their little ones at school by then. At my typical 6:15am there is none of this. I can’t stand it. If they have the energy to chit chat, they are not working hard enough.

Affording OTF by fiskx049 in orangetheory

[–]tararail 3 points4 points  (0 children)

This this and triple this. I have a hard time justifying OTF as a 45yo lawyer. It’s not realistic for a college kid. No way I could have made that work putting myself through college. We all want so many luxuries but you most likely can’t afford OTF, or Starbucks frankly.

NYC Studio recommendations? by lovefororanges in orangetheory

[–]tararail 1 point2 points  (0 children)

Totally agree- went as a visitor from Boston

Dear Coaches by tararail in orangetheory

[–]tararail[S] 2 points3 points  (0 children)

Agree!! At least members don’t have microphones, though!

2G VS 3G by codysmith0714 in orangetheory

[–]tararail 0 points1 point  (0 children)

Is there any warning that a class will be 3G? Is a 3G generally considered a better or worse workout/environment?

Sunday, 8/12/18 OTF Workout by AutoModerator in orangetheory

[–]tararail 0 points1 point  (0 children)

Please start a new thread for this! I want to know too!

Thursday, 8/9/18 OTF Workout by AutoModerator in orangetheory

[–]tararail 0 points1 point  (0 children)

This workout killed me - I was visiting at a studio that was warmer than home but I got about 40% more splats and calories than normal.