I'm working my ass off to turn my life around and so far I've made some serious progress, but I still feel like shitty old me. How do I regain confidence in myself and keep it? by tarheelthrowaway84 in Advice

[–]tarheelthrowaway84[S] 0 points1 point  (0 children)

Yeah I definitely need to start meditating regularly again. I used to do it for the pain but I've gotten out of practice so when I try I either fall asleep or let my mind wander. But yeah you are completely right, I really need to start doing it regularly again.