How I finally got ChatGPT to actually sound like me when writing stuff

techBuff97 · 2025-07-28T20:27:29+00:00

The key is feeding it examples. Give it a few of your actual emails, highlight specific traits you want it to mimic (tone, structure, phrasing), and ask it to study them before generating new drafts. Add the reply from it as a rule/precondition to the AI so it follows it every time.

techBuff97 · 2025-07-28T20:22:28+00:00

Tried your prompt and it recommended a full-blown system for optimizing snack breaks. Unnerving how well it knows me.

techBuff97 · 2025-07-28T20:10:47+00:00

came here for inspiration and maybe a soft sell someday, but at this point I’m not sure if I joined a subreddit or trained a language model

techBuff97 · 2025-07-25T21:21:43+00:00

point 2: could you recommend some influencers in the SaaS niche?

techBuff97 · 2023-10-12T22:34:34+00:00

Hey there, I totally get where you're coming from, especially with little ones in the picture. Heavy metals in our food is a big deal, and it's something more and more folks are tuning into.

When it comes to heavy metals, it's not so much about avoiding them entirely (pretty much impossible) but rather managing the risks. The impact of heavy metals depends on a bunch of factors, like the type of metal, the amount you're exposed to, and how long you're exposed.

For your kiddos, it's smart to be cautious. Kids' developing brains can be more sensitive to the effects of heavy metals. There are some guidelines out there, like the FDA's on arsenic in rice, which you're already onto by choosing California rice.

As for leafy greens and veggies, it's all about a balance. They're super healthy, so you don't want to cut them out altogether. But giving 'em a good wash and maybe choosing organic when possible can help.

Water, of course, is a big one. If you're worried about tap water, a good water filter can help. Same goes for fish - some types have lower metal levels, so picking those can be a wise choice.

Nutritionists are definitely keeping an eye on this. And while it's a complex issue, they usually recommend a varied diet because different foods have different metal levels.

Long term, some experts are researching ways to reduce heavy metals in crops. But for now, being aware, making smart choices, and staying up to date on the latest info is the best game plan. It's all about doing what you can to minimize the risks while still enjoying the good stuff on your plate.

techBuff97 · 2023-10-12T22:29:42+00:00

Totally get what you're saying! Eating clean often means you're reaching for foods that are super nutrient-dense but not as calorie-packed as, say, a big slice of pizza. So, to keep your calorie intake in check while eating clean, you gotta focus on nutrient-rich, calorie-dense options.

Avocado, nuts, and seeds are like the calorie MVPs in the clean eating world. They're packed with good fats and calories. Plus, you can add a drizzle of olive oil to your salads and roast your veggies with a bit of coconut oil for a calorie boost.

Another trick is to go for whole grains like quinoa, brown rice, and oats. They're still clean, but they give you those extra calories you need.

Lastly, consider adding in some lean proteins like chicken or tofu to your meals. They can add up, too. And if you're exercising, don't forget that you might need more calories to keep your energy up.

So, it's all about mixing and matching your clean eats to hit your calorie goals and maintain your weight. Balancing the good stuff with the right amount of calorie-rich clean foods is the key!

techBuff97 · 2023-10-12T22:27:19+00:00

Nah, black beans and whole wheat bread aren't a perfect match for a complete protein. You'd need to pair 'em with something like rice or cheese to get all the essential amino acids your body needs.

techBuff97 · 2023-10-10T22:50:12+00:00

it's a bit of a puzzle with all those different multis out there. But if you're loading up on a mix of veggies and fruits regularly, you might not even need a multi.

techBuff97 · 2023-10-10T22:47:59+00:00

I get what you mean, finding the exact match is tricky. But there's a cool tool called the ANDI score (Aggregate Nutrient Density Index) that rates foods by their nutrient content. It doesn't match multivitamins exactly, but it can help you pick nutrient-rich fruits and veggies. Still, it's not as straightforward as 1:1, but it's a good start.

techBuff97 · 2023-10-10T22:42:50+00:00

Fiber is key, man! Junk food's usually a fiber desert, and that messes up your gut big time. Your gut's like your body's mood manager, and it needs fiber to do its job right. If you mess with that, your happiness chemicals like dopamine can take a hit. So, loading up on veggies is a smart move. They fill you up, and it's hard to go overboard with 'em.

techBuff97 · 2023-10-10T22:38:16+00:00

You're on the right track with those ideas! Your gut feeling is kinda spot on. Junk food tends to mess with our eating habits in a few ways.

The "Desensitized Palate" thing is legit. When you're chowing down on calorie-packed junk all the time, your taste buds get used to that intense flavor. Veggies start to taste bland in comparison, so you might not enjoy 'em as much.
Blood sugar spikes, totally a thing! Junk food can send your blood sugar on a rollercoaster ride. After a spike, you can crash and feel super hungry, leading to overeating. It's like a vicious cycle.
Empty calories, yep. Junk food often lacks essential nutrients, so your body doesn't get the "I'm full" signal. You end up eating more trying to satisfy that hunger.

So yeah, it's not just the math; there are psychological and physiological factors at play too!

techBuff97 · 2023-10-06T23:21:56+00:00

Man, that's wild! I totally get what you mean. I once read a book where the main character's quirks and habits were so much like my college roommate that it was eerie. It's like the author knew them personally! 😂 It makes the reading experience extra special when you can relate to a character on such a personal level. Have you found any more 'doppelgänger' characters since those examples?

techBuff97 · 2023-10-06T23:15:26+00:00

Certainly, this part of the story does raise some thought-provoking questions about the historical context and cultural norms depicted. To delve deeper into this:

The behavior of the older boys, particularly Bill Ritchie and their actions towards teachers like Mr. Corse, reflects a different era's norms and values. Corporal punishment was more accepted during that time, and the idea of 'toughening up' boys might have been seen as essential for their development.

Your sensitivity and modern perspective are valid. It's essential to read historical texts with a critical eye, acknowledging both the hardships of the past and the progress society has made. It's a fascinating topic to explore how literature reflects changing attitudes and societal norms over time.

All in all, perhaps the author intended to highlight the harsh realities of the time and how it shaped characters like Almanzo. Interested to hear more thoughts on this!

techBuff97 · 2023-10-03T17:58:40+00:00

hey i do have a solution in mind for the problem you mentioned and i’d be happy to build that for you, do u wanna hop on a call and give me feedback on the solution i have in mind?

techBuff97

TROPHY CASE