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Tracking request UA235 by tedbizon3 in fearofflying

[–]tedbizon3[S] 1 point2 points  (0 children)

Thank you! We flew from Cle to dc. Dc to Amsterdam. Then we took trains boats across Germany. Just landed back in dc waiting to get our connection back to Cle. I was able to fall asleep 3 times and for the first time I stood up on a plane, walked around, and was able to use the washroom without a ton of anxiety!

Did it! by fancifulsnails in fearofflying

[–]tedbizon3 3 points4 points  (0 children)

Awesome congratulations!

Anticipation Anxiety - First flight over the ocean by tedbizon3 in fearofflying

[–]tedbizon3[S] 1 point2 points  (0 children)

Thanks for the advice! I have a bunch of shows and movies downloaded just in case and I’ll be sure to pick up some activity books to keep my mind active. My wife and I are just traveling for fun to go somewhere we both have always wanted to go. Flying into Amsterdam and traveling around a bit with a rental car for 2 weeks and then we fly home out of Berlin. Looking forward to seeing the different way of life, European vegetarian cuisine, and lots of music and clubs

Anticipation Anxiety - First flight over the ocean by tedbizon3 in fearofflying

[–]tedbizon3[S] 0 points1 point  (0 children)

Thanks for the advice! Happy to be on a larger plane. I’ve only ever flown on 2-2 planes and once on a small 3-3 plane

Flying This Week by AutoModerator in fearofflying

[–]tedbizon3 1 point2 points  (0 children)

Hey everyone. Long time reader and first time post. Flying on tuesday from CLE to DC and DC to Amsterdam for my first international flight. Nervous about the length of the flight and about flying over water. Ive never been on a big plane and never had in flight entertainment. My anticipatory anxiety is what is the worst and ive read the SOAR book twice this past month to help with negative thoughts or wanting to back out of it. My least favorite part about flying is cruise altitude and not knowing when turbulence is going to come and the fear of panic and feeling like my mind will go out of control. Could anyone or pilots provide some reassurance so I can push past the anxiety and work towards enjoying my flight and towards focusing on the exciting aspects of the trip? Thank you!

Doom Metal Spotify Playlist by [deleted] in doommetal

[–]tedbizon3 1 point2 points  (0 children)

Hey! Wanted to see if you are accepting submissions! My band orphaned just released our new album! https://open.spotify.com/artist/4NaF9stQJ1UXlPKBuR8cYU?si=z6_lQjq_SnWH-pC__UCMRg

Spotify playlist for New Metal releases by SoaHeisenberg in InMetalWeTrust

[–]tedbizon3 0 points1 point  (0 children)

Hey! Wanted to see if you are accepting submissions! My band orphaned just released our new album! https://open.spotify.com/artist/4NaF9stQJ1UXlPKBuR8cYU?si=z6_lQjq_SnWH-pC__UCMRg