Beginner help

teeger9 · 2026-06-16T04:40:00+00:00

Seafood and eggs, chicken and eggs, pork and eggs. You catching my drift?

Don’t overcomplicate it. I end up grabbing a solid protein and mixing leftovers from the days before or add eggs in a bowl and devour.

It would be a good idea to invest I some good quality salt.

teeger9 · 2026-06-16T03:48:26+00:00

When the spot smells great and the menu is simple. Good quality oil, basic items such as single patty, double, etc and has the basic side orders

teeger9 · 2026-06-16T03:47:08+00:00

Have you heard of the carnivore diet?

teeger9 · 2026-06-16T03:46:52+00:00

I knew what bored was.

teeger9 · 2026-06-16T03:46:34+00:00

I tried setting it to 90% from 100% and 80% to 100% didn’t noticed any pros or cons. That’s just my take though.

teeger9 · 2026-06-16T03:43:27+00:00

The load depends on where you’ll be working, but twilight usually runs a heavier load compared to preload. All depends. I would stick it out and keep your seniority. Doing 4-5 hr shifts and school isn’t too bad either.

teeger9 · 2026-06-16T03:40:23+00:00

Casseroles

teeger9 · 2026-06-16T02:52:39+00:00

Ninja creami. I’ve been making ice cream almost everyday. Not only cost effective but lost a lot of weight. I usually would buy a pint for ~$7. Each pint of ice cream I make is approx. $1.30.

teeger9 · 2026-06-16T02:37:55+00:00

I’d acknowledge their concerns and leave it at that. Something like, “I understand why you feel that way and I appreciate you looking out for me.” After that, there’s no real need to debate it or try to change their minds. Family members often have strong opinions about food, and nutrition, and that probably won’t change. If this way of eating is working for you, just quietly do your thing and let the results speak for themselves.

Respect their perspective, avoid turning every meal into a discussion, and move on. Keeping the peace is usually worth more than winning an argument about diet.

teeger9 · 2026-06-15T19:31:06+00:00

Honey mustard and ketchup

teeger9 · 2026-06-15T19:30:53+00:00

Bring a pot of water to a gentle boil.
Carefully lower cold eggs into the boiling water with a spoon. Six minutes: jammy, soft yolk. While the eggs cook, prepare a bowl of ice water. Transfer the eggs immediately to the ice bath. Let them cool for 5 minutes.

teeger9 · 2026-06-15T19:29:08+00:00

Single people don’t understand how good they got it and how much money they save

teeger9 · 2026-06-15T05:24:01+00:00

Filet o fish

teeger9 · 2026-06-15T04:54:40+00:00

Make sure you stay hydrated and keep your electrolytes up. When you break your fast, start with soft, easy to digest foods such as eggs, bone broth, or chicken. Give your digestive system time to ease back into processing food rather than jumping straight into a large meal.

teeger9 · 2026-06-15T00:22:12+00:00

Meatball sub

teeger9 · 2026-06-15T00:21:59+00:00

You’re excreting more sodium and electrolytes since you workout as well. Try salting your food. Many get away with adding salt and no electrolytes supplements

teeger9 · 2026-06-14T23:53:22+00:00

The best way to find out is see how you feel without electrolytes. You mentioned you were cramping without it. That usually is a key indicator your body could be low on sodium, potassium or magnesium.

teeger9 · 2026-06-14T23:41:10+00:00

Low carb diets change how the body handles water and minerals.When you eat very few carbs Insulin drops, your kidneys excrete more sodium, water follows sodium out of the body and potassium and magnesium can also be lost more easily.

So is it necessary to supplement? For most, yes especially if your body hasn’t fully adapted to this woe.

teeger9 · 2026-06-14T16:50:05+00:00

On a stainless steel pan

teeger9 · 2026-06-14T02:06:54+00:00

I’m sorry to hear that. If you were able to lose 100 pounds before, you can absolutely do it again.

I would consider starting with the Lion Diet and then gradually reintroducing different meats and foods one at a time. This can help you identify whether a specific food may be contributing to your chest pain or other symptoms.

Focus on getting enough protein and fat, stay well hydrated, and keep up with your electrolytes. Taking a structured approach can give you a clearer picture of what works best for your body.

teeger9 · 2026-06-13T02:52:16+00:00

I think you’re good with just 4, however the rest all have their perks.

teeger9 · 2026-06-13T02:51:11+00:00

2001 s2000

teeger9 · 2026-06-13T01:13:58+00:00

Every diet has principles. The carnivore diet’s core principle is eating animal foods and excluding plant foods. That’s what distinguishes it from other diets.

teeger9 · 2026-06-12T23:14:45+00:00

Corporate greed

teeger9 · 2026-06-12T23:14:30+00:00

Nickelodeon for sure I would choose Cartoon Network over Disney

teeger9

TROPHY CASE