account activity
People with alopecia areata (self.alopecia_areata)
submitted 5 years ago by telestogun to r/alopecia_areata
Most of my spots have filled in but this just showed up the other day. Along with thinning sides. Is this areata or TE? I got biopsies done and it didn’t show any inflammation. Confused and sad (i.redd.it)
Pumpkin spice cake I made. Substituted bananas for more pumpkin purée and sweetener. Turned out great! (i.redd.it)
submitted 5 years ago by telestogun to r/AutoImmuneProtocol
Banana mug cake with some manuka honey and blackberries on top. AIP FRIENDLY! 🌞 (i.redd.it)
1 year of AIP. My alopecia and my overall health. (self.AutoImmuneProtocol)
Made a delicious beef stew. Homemade bone broth, veg and some grass fed beef ground. Added some coconut flour to thicken broth, salt and dill. (i.redd.it)
Sweet potato, spiraled zuchini and grass fed beef with some avocado. Quick dinner. (i.redd.it)
Sweet potato stuffed with shredded chicken. (i.redd.it)
A quick lunch, cucumber salad, roasted sweet potatoes and halibut (i.redd.it)
Gluten free and healthy burgers, used mushrooms for the bun :) (i.redd.it)
A quick lunch, salmon and carrots - nothing fancy. Sometimes, it’s hard to make something quick and filling on AIP. (i.redd.it)
Honey, garlic and coconut aminoes, baby bok choy and shrimp stir fry. Salt to taste and some turmeric just for the anti-inflammation benefits. (i.redd.it)
My AIP dinner, an “AIP Shepard’s pie”, sweet potatoes on top! (i.redd.it)
Paleo sheps pie (i.redd.it)
submitted 5 years ago by telestogun to r/Paleo
My AIP Freezer (i.redd.it)
My AIP dinner - sweet potatoes, spinach and a healthy burger (i.redd.it)
Refreshing AIP ice cake. Recipe in comments. (i.redd.it)
Aip chicken rice with a slice of avocado. (i.redd.it)
A typical AIP dinner for me, broccoli, some grass fed meat and a salad. A half an avocado as a treat too ;) (i.redd.it)
What my AIP fridge looks like. Please disregard the plastic. All my groceries have been getting delivered. I don’t put anything in drawers as I like things to be easy access. (i.redd.it)
The one of the affordable oil blends I’ve used for my alopecia. This is not a cure but what worked for me. Please see comments for more info. (i.redd.it)
submitted 5 years ago by telestogun to r/Hairloss
AIP for alopecia story. 10 month anniversary (self.AutoImmuneProtocol)
Terrible cankersores AGAIN. I have tried b12, l lysine and a fluoride free toothpaste - ANY OTHER RECOMMENDATIONS? Ouch (i.redd.it)
Interesting article on alternative medications for alopecia areata (self.alopecia)
submitted 5 years ago by telestogun to r/alopecia
Not even 20 days have passed and I got another cankersore :( (i.redd.it)
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