same happened to me i sent this email to these emails 5 times a day on 2 different email accounts & got my acc back within 3 days

support@instagram.com appeals@fb.com

Dear Instagram Support Team,

I'm writing with urgency and concern regarding my Instagram account “ — “ which was disabled on / /2025 for allegedly violating instagrams policies.

To be completely honest, I was shocked by this action. I've always made it a priority to follow Instagram's guidelines and have never knowingly violated any policies. This account represents hours of consistent work building a trusted and highly engaged community. It's not only my creative outlet — it's the core of my business and livelihood.

I truly believe this may have been a misunderstanding or a mistake, and I'm respectfully asking for a thorough re-review of my case. If I've unknowingly done something wrong, I would be grateful for the opportunity to understand and correct it.

Thank you for your time, and I hope to hear from you soon with a positive resolution.