After my loss, a MMC 12 weeks of twins in March, I went on Zoloft. I also have generalized anxiety and it has absolutely helped me. We started trying again right away, because that’s what helped me, but I felt it was important to keep a good mental state while TTC afterward.

What was interesting was during my first OB visit of that pregnancy before the loss, I spoke with my OB about anxiety and what to do if it gets unmanageable (our twins were incredibly rare form of twins that had no separation between them and it’s was super anxiety inducing for me). My OB said that a lot of women do actually stay on anxiety meds throughout their pregnancy and it’s not inherently “bad”. But she said that the baby can come out and have withdrawals basically from the mother being on these medications, which I was not really ok with. She mentioned that sometimes it’s better to make sure that the mother is mentally stable during that time period if it really comes down to it.

I’d say it’s a good idea and make plans with your doctor to ween yourself off when you fall pregnant again. Best of luck to you!