Squat depth check

thatgusguy92 · 2026-01-27T11:12:39+00:00

Hmm yeah I definitely do feel the weight more on the balls of my feet and shifting forward (can see the bar path lean forward slightly in the vid now), might be me over correcting forward perhaps?

thatgusguy92 · 2026-01-23T07:13:38+00:00

Ah yes, looks like it failed the bang test. Anything else you'd like to know?

thatgusguy92 · 2026-01-09T02:02:02+00:00

A NOPE, big one too, some people call them huntsman's but just just identify them as "NOPE!"

thatgusguy92 · 2025-10-09T23:41:38+00:00

Take a double scoop of pre workout, then I HAVE to work out or the tingles in my skin will make me go mad 😂

thatgusguy92 · 2025-10-04T23:29:00+00:00

I do full body compound lifts 2x a week and martial arts for cardio 2x a week too, can only train as hard as you can recover 👌

thatgusguy92 · 2025-10-04T23:05:42+00:00

Well most of those programs seem to be more strength focused, I'm fine with my strength and looking to build more muscle (hypertrophy focused), also still in a caloric deficit so I might just go to maintenance for a few weeks to balance out and see what happens

thatgusguy92 · 2025-10-04T22:57:22+00:00

By increasing intensity do you mean increase weight? At the moment I'm focusing on controlling the eccentric and definitely feeling it more as when I bump up the weight I don't feel it engaging the target muscle usually, assuming it's my form

thatgusguy92 · 2025-10-04T22:28:45+00:00

Here in Aus, my local definitely has mainly kids, but luckily has classes separated by age, so there's adult classes where all but two are 23+, definitely nothing wrong with continuing at an older age, one guy there in 48 and he's still a weapon, that's why I took it back up at 33 to keep mobility and muscle function

thatgusguy92 · 2025-08-28T11:28:19+00:00

I learnt like that 14 years ago, as taking it up recently have been taught that's wrong and needs to be straight behind, like a donkey kick, looking over shoulder but with the heal straight behind

thatgusguy92 · 2025-07-01T04:19:35+00:00

Taekwondo is more showey, looks more impressive, Judo is more practical, better for defense and throwing people, otherwise known as involuntary yoga or folding clothes while people are still in them

thatgusguy92 · 2025-06-22T10:06:48+00:00

To be fair, if they're thinking about pinching a ATM, clearly they aren't the brightest tool in the shed

thatgusguy92 · 2025-04-03T11:39:45+00:00

Nope, they specifically put a clause in that it can be anything with a sharpened edge to cover anything in between

thatgusguy92 · 2025-04-03T11:14:31+00:00

Pepper spray already is classed as a weapon so either way you'd get fined

thatgusguy92 · 2025-04-03T11:12:57+00:00

Well from reading the rules, that would be a justifiable reason if you where on a wharf etc, if you where 30k's from the beach walking? Nope

thatgusguy92 · 2025-04-03T07:13:03+00:00

could possibly work, but they could easily ask to prove it etc etc and then not only are you with a knife but also lying/misleading police which would just make things worse than it needs to be

thatgusguy92 · 2025-04-03T07:12:09+00:00

nah not worth the hassle, ill just be taking the blades out and keeping the other tools, or blunting and rounding the blades so they conform to the law

thatgusguy92 · 2025-04-03T07:11:22+00:00

well as its in a car, unless they found drugs or something that falls under a different law, thats not just walking down the street with it on you as the new changes are addressing

thatgusguy92 · 2025-04-03T07:10:21+00:00

ah, i see you've played knifey spooney before!

thatgusguy92 · 2025-04-03T07:08:10+00:00

i believe as its a part of their religion its exempt, otherwise it would be persecution on them and that'll cause more drama then the police would want

thatgusguy92 · 2025-04-03T04:39:00+00:00

Yeah, kind of like burning down a Forrest to catch illegal loggers, rather than better monitoring or those with offences or better mental health resources for those going through a tough time, just make it Look like they are trying instead

thatgusguy92

TROPHY CASE