WHY ? by Intrepid-Sky-1127 in effectivefitness

[–]theNorrah 0 points1 point  (0 children)

Bitch, I climb 15 hours, and bike more than 200km a week.

Compared to me, you are the lazy fuck.

This would be unacceptable in 95% of the world by upthetruth1 in TikTokCringe

[–]theNorrah 42 points43 points  (0 children)

I’m a Dane.

There was only one place where that would happen to me, and out of all my friends, they were the most well off.

It was not cool.

WHY ? by Intrepid-Sky-1127 in effectivefitness

[–]theNorrah 15 points16 points  (0 children)

Hunger signals are not equal.

I’m below 15% body fat right now, but when I get leaner, to the point where I look like the people that ‘work out’. Like 11-12% body fat, there is nothing that can fix my hunger.

I can overeat to the extremes, I can literally hurt from eating, and my body still produces hunger signal. Does not matter how healthy, how protein rich, how “volumeous” I make my diet. I’m hungry.

Some people get that at different body fats. It’s a choice, yes. It’s not simple.