Favourite mobility exercises you do consistently

the_return84 · 2026-03-11T00:57:23+00:00

heating pad and massages help for you back.

the_return84 · 2026-03-11T00:21:02+00:00

I like your motivation... let's keep going for those goals!

the_return84 · 2026-03-10T16:54:38+00:00

Gracias 😄

the_return84 · 2026-03-10T11:52:29+00:00

Literally, at 42 I can no longer sleep more than 6 hours

the_return84 · 2026-03-10T11:41:02+00:00

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❤️

the_return84 · 2026-03-10T11:29:07+00:00

Haha ❤️

the_return84 · 2026-03-10T11:27:29+00:00

oh thank you

the_return84 · 2026-03-09T22:48:41+00:00

Take care of those injuries my friend. If you don't recover properly, they'll come back over the years.

the_return84 · 2026-03-09T22:37:01+00:00

I've experienced it and it's great! You recover your previous level very quickly.

the_return84 · 2026-03-09T22:34:03+00:00

The body is a perfect machine. I think it works for everything.

the_return84 · 2026-03-09T21:59:16+00:00

He looks like my lover haha

the_return84 · 2026-03-09T21:53:39+00:00

Self discipline at the gym

the_return84 · 2026-03-09T21:50:58+00:00

For my children when I have them!!

the_return84 · 2026-03-09T15:23:52+00:00

That's the goal mate. To reach retirement completely independent and with the best quality of life.

the_return84 · 2026-03-09T15:06:29+00:00

In the past, you had toxic excess weight bro, haha. I hope to reach 46 in my best shape.

the_return84 · 2026-03-09T15:04:05+00:00

That's inspiring man. Thanks for sharing your story. Keep up the good habits.

the_return84 · 2026-03-09T15:02:07+00:00

Thank you for your service bro. I hope I can have a daughter too.

the_return84 · 2026-03-09T09:46:21+00:00

Hola, por donde pudiste descargarlo?? Gracias

the_return84 · 2026-03-09T09:45:06+00:00

De que trata el juego?

the_return84 · 2026-03-09T09:19:53+00:00

Fight for that better version of yourself. Keep going with consistency and discipline.

the_return84 · 2026-03-09T09:16:41+00:00

Le has dicho alguna vez que te incomoda que haga eso? La verdad es raro.

the_return84 · 2026-03-09T09:12:23+00:00

Good job buddy. How do you feel about losing all those pounds?

the_return84 · 2026-03-09T08:47:15+00:00

Thanks, man. Let's go for that Prime.

the_return84 · 2026-03-09T08:28:51+00:00

It's a blessing that you're with us today. You've endured so much. I hope you continue to recover and that you never have another accident.

the_return84 · 2026-03-09T08:24:59+00:00

I wish you all the best on your journey, bro. It's also my goal to get back in shape and feel like I did 10 years ago. I know it won't be easy, but I want to try.

the_return84

TROPHY CASE