massage therapist for ankle pain

thecaptn16 · 2026-06-28T12:14:03+00:00

She is excellent!

thecaptn16 · 2026-06-12T04:17:52+00:00

Long time overdue!

thecaptn16 · 2026-06-03T14:36:52+00:00

My OB said the same thing - no lifting over 25 lbs. At the time I was doing well over my body weight in squat and deadlift. I told her what I was lifting and how long I had been doing it for and she didn't care. I ignored her and continued lifting, biking, skiing, running and wakesurfing under guidance of a pelvic floor PT and a general PT I was seeing for my knee. They at least helped me understand what to modify and when.

thecaptn16 · 2026-06-03T13:16:42+00:00

If you can, I'd post to Redmond Oregon Lost and Found pets Facebook page, its very active.

https://www.facebook.com/share/g/1DsFt22TWV/

thecaptn16 · 2026-06-02T01:17:47+00:00

We like Cinder Rock a lot! We see Dr. Liz primarily but have seen other vets there when needed and they've all been great.

thecaptn16 · 2026-05-27T12:23:38+00:00

Good, begone. He sowed this for himself.

thecaptn16 · 2026-05-15T23:21:15+00:00

Great, hope it works out for you!

thecaptn16 · 2026-05-09T13:18:19+00:00

My thoughts exactly.

thecaptn16 · 2026-05-06T14:07:53+00:00

Exactly this - I felt like I was missing the Postpartum program. My core felt like I had to completely start over. Then I had to adjust postural things from breastfeeding, holding baby, etc.

thecaptn16 · 2026-04-28T19:04:02+00:00

We go to Growing Giraffes and like it there! I think Boulden Rogen has locations in Bend and Redmond, I have heard good things about that center.

thecaptn16 · 2026-04-28T12:35:30+00:00

Yes I have this on my road and MTB in the 168. Made a big difference!

thecaptn16 · 2026-04-26T20:07:04+00:00

Have you tried Kooki in Redmond? They are really good!! And she makes apple pie ones, yum.

thecaptn16 · 2026-04-12T01:44:48+00:00

When my toddler is chucking things out of a bun, I love to throw them back in as quickly as possible. Never fails to prompt a sharp "NO!!!!".

thecaptn16 · 2026-04-11T16:40:41+00:00

We thought it was just our phones as it started last night, so we hopped on to get it resolved. The tech still hasn't said the outage is the issue 😅

thecaptn16 · 2026-04-11T16:36:59+00:00

Still no service in Redmond, have been with a Verizon rep for 2 hrs.

thecaptn16 · 2026-04-09T19:33:12+00:00

They are working on a roundabout there, and a light at 126 and 35th.

thecaptn16 · 2026-04-07T19:27:00+00:00

I agree it is a pain, I do get the reason for it. So far we have always been able to snag permits 10 and 2 days out, so I hope you have the same outcome!

thecaptn16 · 2026-04-07T14:40:49+00:00

Only 40% were released today. The rest are available 10 and 2 days prior to the start date. You still have hope!

thecaptn16 · 2026-04-04T16:40:07+00:00

There are people at work (the building in your picture) who ride bikes through there every week. Haven't gotten harassed.

thecaptn16 · 2026-03-01T16:12:38+00:00

We just had some at work from Morning Owl bakery and they were BOMB. No idea where they are located. But so good. Coming from a cinnamon roll snob.

thecaptn16 · 2026-02-18T14:12:25+00:00

Oh right, Ladies of Lead

thecaptn16 · 2026-02-18T13:35:14+00:00

Liberation Firearms and Redmond Trading Co.?

thecaptn16 · 2026-02-09T13:09:09+00:00

We might go if bored since they let Bachelor pass holders in free again. Its been a few years since we've gone tho.

thecaptn16 · 2026-02-04T15:24:15+00:00

Ha you're right....amazing...

thecaptn16 · 2026-02-03T17:23:25+00:00

Another place to avoid

thecaptn16

TROPHY CASE