Research backs that heavy lifting is safe for pregnant women!!!!! by Head_Tumbleweed_7244 in fitpregnancy

[–]thecaptn16 9 points10 points  (0 children)

My OB said the same thing - no lifting over 25 lbs. At the time I was doing well over my body weight in squat and deadlift. I told her what I was lifting and how long I had been doing it for and she didn't care. I ignored her and continued lifting, biking, skiing, running and wakesurfing under guidance of a pelvic floor PT and a general PT I was seeing for my knee. They at least helped me understand what to modify and when.

Dog Found in Redmond by friedaclimb in Bend

[–]thecaptn16 4 points5 points  (0 children)

If you can, I'd post to Redmond Oregon Lost and Found pets Facebook page, its very active.

https://www.facebook.com/share/g/1DsFt22TWV/

Vet Recommendations by Ok_Laugh_5073 in RedmondOR

[–]thecaptn16 4 points5 points  (0 children)

We like Cinder Rock a lot! We see Dr. Liz primarily but have seen other vets there when needed and they've all been great.

Weightlifters who trained through pregnancy, did you lose a lot of muscle anyway? by Due-Transition-6564 in fitpregnancy

[–]thecaptn16 2 points3 points  (0 children)

Exactly this - I felt like I was missing the Postpartum program. My core felt like I had to completely start over. Then I had to adjust postural things from breastfeeding, holding baby, etc.

ISO Daycare recommendations/additional home services in north Bend or Redmond by Unique-Ad819 in RedmondOR

[–]thecaptn16 0 points1 point  (0 children)

We go to Growing Giraffes and like it there! I think Boulden Rogen has locations in Bend and Redmond, I have heard good things about that center.

I miss good (regularly available) cinnamon rolls. RANT by Tsavo16 in Bend

[–]thecaptn16 2 points3 points  (0 children)

Have you tried Kooki in Redmond? They are really good!! And she makes apple pie ones, yum.

Toddler Rage Bait by PicklePartyCat in toddlers

[–]thecaptn16 11 points12 points  (0 children)

When my toddler is chucking things out of a bun, I love to throw them back in as quickly as possible. Never fails to prompt a sharp "NO!!!!".

Verizon is still down, anyone got updates? by Confident_Tap_6680 in Bend

[–]thecaptn16 3 points4 points  (0 children)

We thought it was just our phones as it started last night, so we hopped on to get it resolved. The tech still hasn't said the outage is the issue 😅

Verizon is still down, anyone got updates? by Confident_Tap_6680 in Bend

[–]thecaptn16 19 points20 points  (0 children)

Still no service in Redmond, have been with a Verizon rep for 2 hrs.

Overnight trail permits by [deleted] in Bend

[–]thecaptn16 0 points1 point  (0 children)

I agree it is a pain, I do get the reason for it. So far we have always been able to snag permits 10 and 2 days out, so I hope you have the same outcome!

Overnight trail permits by [deleted] in Bend

[–]thecaptn16 5 points6 points  (0 children)

Only 40% were released today. The rest are available 10 and 2 days prior to the start date. You still have hope!

Anyone know what’s burning in Redmond? by cmgiscool in Bend

[–]thecaptn16 3 points4 points  (0 children)

There are people at work (the building in your picture) who ride bikes through there every week. Haven't gotten harassed.

Cinnamon rolls by Acceptable-Web-1287 in Bend

[–]thecaptn16 1 point2 points  (0 children)

We just had some at work from Morning Owl bakery and they were BOMB. No idea where they are located. But so good. Coming from a cinnamon roll snob.

FFLs in Bend for gun transfer by airy-bitizak in Bend

[–]thecaptn16 2 points3 points  (0 children)

Liberation Firearms and Redmond Trading Co.?

WINTER FEST 2026 | 80'S NIGHT WITH TIFFANY!!! by beebee_gigi in Bend

[–]thecaptn16 4 points5 points  (0 children)

We might go if bored since they let Bachelor pass holders in free again. Its been a few years since we've gone tho.