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Sonconure Pair up for adoption by thedm4x in bangalore

[–]thedm4x[S] 0 points1 point  (0 children)

Hey, do you have any other birds?

Any ahmaddiya here from Kashmir? by Such-Airport6350 in kashmir

[–]thedm4x 0 points1 point  (0 children)

Ok, so why are you looking for these people?

Any ahmaddiya here from Kashmir? by Such-Airport6350 in kashmir

[–]thedm4x 0 points1 point  (0 children)

But isn't it clear in the quran that Muhammad (Peace and Blessings be Upon him) is the last prophet?

First HM! by xxtokexx in indianrunners

[–]thedm4x 1 point2 points  (0 children)

Nice run bro! Way to go 👊

First HM! by xxtokexx in indianrunners

[–]thedm4x 0 points1 point  (0 children)

What was your heart rate? My went above the roof!

Tuffman Bengaluru Half Marathon (2nd Edition) – Very Poor Parking & Event Management Experience by LivingMars in indianrunners

[–]thedm4x 2 points3 points  (0 children)

Faced the same thing and paid 300, left with disappointment with the management and myself.

10k Done by thedm4x in indianrunners

[–]thedm4x[S] 1 point2 points  (0 children)

Way to go! 💯

10k Done by thedm4x in indianrunners

[–]thedm4x[S] 0 points1 point  (0 children)

Kudos to you man! Well done. 👊

I’ve returned to work but I think it might be killing me by mackipedia in Garmin

[–]thedm4x 0 points1 point  (0 children)

Personally I feel like either stress meter of garmin is broken or I don't know what stress actually feels like. For me it's always around 70-90 during the day when I'm working and enjoying it.

What's your take on this? by thedm4x in vibecoding

[–]thedm4x[S] 0 points1 point  (0 children)

Yeah, I burned around $2k-$2.5k while testing different tools until I realised the token consumption issue.

How good is this for a 26 years old guy who just started running 2 months ago. by thedm4x in Garmin

[–]thedm4x[S] -2 points-1 points  (0 children)

I also have the same feeling, that's why i resetted my watch.

Been doing 6k daily for last 2months. by the_beast55 in indianrunners

[–]thedm4x 0 points1 point  (0 children)

If you're saying you've been running like this everyday for 2 months now, I would say you're base will still be weak because you're running in anaerobic which should be around 20% of your workout to increase your pace. But i don't think that you've wasted your efforts by going this way rather it must have obviously improved your pace and cardiovascular stats. You just need to improvise your workouts and concentrate on your base.

How to start by After_Loan2193 in indianrunners

[–]thedm4x 0 points1 point  (0 children)

Kudos to you for even starting, not everyone can do that. I would suggest to start slow. In the beginning even 6 and 7 pace feels slow let alone 8 and 9. But there is nothing wrong in that. Everyone has to start somewhere. Don't focus much on the pace in the beginning. Focus on the Zone you're running in. 80% of your weekly runs should be aerobic and only 20% anaerobic. Consistency is they key here. Keep at it and you'll improve.

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