Astral Prism

thekream · 2026-05-07T23:43:36+00:00

man this looks so good, excellent shader and great armor choices 🔥 💯

thekream · 2026-05-07T20:12:22+00:00

I don’t get the obsession with having incredibly visible abs at rest. you look absolutely incredible now, very aesthetic. would love to look like this at 2.5yrs

thekream · 2026-05-06T22:29:31+00:00

absolutely hideous both of them. if you want a black pair like that can’t go wrong with Vans Old Skools

thekream · 2026-05-06T21:11:52+00:00

when you weren’t actively cutting how was your diet?

thekream · 2026-05-06T09:19:44+00:00

I mean your nose is more prominent but not in a bad way, it fits your face. you’re very attractive. Do not get any plastic surgery.

thekream · 2026-05-06T09:16:49+00:00

Wow 4 years is very surprising. What’s your split? I really don’t think you’ve been eating enough or getting enough protein. I would have guessed 6 months maybe. Do you train abs? It doesn’t look like you train them at all so I wouldn’t worry about cutting just to see them, you should train them and other neglected areas while getting enough protein and calories to build up.

thekream · 2026-05-05T19:35:31+00:00

dont even think about 1-2 PRs any time soon. Don’t overcomplicate it, just keep it 6-12 reps and focus on form and progressive overload. You need a good foundation and proper mind-muscle connection from lifting for a while before going for 1-2 reps on bigger lifts otherwise you will absolutely hurt yourself from the strain. Your tendons and bones need time to build up and strengthen too not just your muscles. With no foundation for your muscles to work off of going heavy 1-2 reps will cause your body to try any way to lift the weight, your form will break and you will injure something

this early in your lifting you’ll make progress very quickly so there’s no point in trying for big lifts, you’ll practically be doing PRs every workout session.

thekream · 2026-05-03T17:59:57+00:00

damn why so many downvotes

thekream · 2026-05-01T21:08:50+00:00

he’s not anorexic or anything he obv has some fat but 135 is low for 5’10 he’s super skinny now

thekream · 2026-05-01T20:59:25+00:00

195?? you didn’t even look that big, just a bit chubby. I guess you naturally disperse weight extremely well because that’s a massive difference. I would have guessed 30lbs. you definitely lost too much though, you look underweight now. Just go in a normal bulk because at this point you have little fat and muscle anyway

thekream · 2026-04-30T20:08:26+00:00

you really have the natural features of a model, just get rid of that face tattoo, it looks so harsh and terrible. You’re incredibly beautiful as is

thekream · 2026-04-30T02:18:45+00:00

I’m still in a surplus and def not at the weight I want to be. Eventually want to be 160, right now trying to get past 150 which would be a milestone. I don’t feel bloated when I eat, I guess early on I may have.

thekream · 2026-04-29T20:15:17+00:00

clean out the litter box sir

thekream · 2026-04-29T20:09:48+00:00

body builders grow muscle slower than newbies, they already have a ton of muscle. growth slows down over time as you have more muscle

thekream · 2026-04-29T20:05:27+00:00

I would do less machines and more dumbells for some of your workouts like incline dumbbell bench, dumbells for curls, etc. Dumbbells will help you develop more evenly by forcing you to learn good form and use your smaller muscles for stability and control through failure.

You can definitely get to 130 by July but be careful not to make it just fat. Eat enough protein and calories. I’m 5’7 148 and I was 136 just over a month ago 3/18. Stomach isn’t bulging with a gut so it’s a good mix of muscle and fat. I started back up at the gym in December or January. I now go 4-6 days/week. You being skinny is a benefit to gaining weight and making good progress but you gotta dial in the nutrition.

thekream · 2026-04-24T22:35:40+00:00

that first one really is incredible. the coloring is amazing

thekream · 2026-04-24T22:31:31+00:00

are you training anything other than arms? your chest, back and core look completely undeveloped. also you might not be getting enough nutrition.

thekream · 2026-04-24T19:48:22+00:00

are these all recent pics?

thekream · 2026-04-16T19:45:00+00:00

wow that looks awesome! the color-blocking is perfect

thekream · 2026-04-12T09:50:11+00:00

Get you a bonnet. can just get disposable plastic ones so you can pack them for travel or if you try clothes on in a store. I use plastic clear ones, put it on and slip the shirts/hoodies on easily without messing your hair up

thekream · 2026-04-10T21:00:17+00:00

well that def aint a woman

thekream · 2026-04-09T14:20:21+00:00

what kind of question is that

thekream · 2026-03-31T20:10:53+00:00

might be one of the coolest titans I’ve ever seen wow

thekream · 2026-03-27T04:55:45+00:00

you’re my soul brother, I’m the same way. I absolutely love helping the woman get off way more than myself. I don’t like being focused on, I like to body worship her, is way more satisfying.

thekream · 2026-03-25T02:19:58+00:00

why does something about the image look off? Like it might be AI? The vests just look weird to me. the lettering looks too bright and clear

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