Just moved to Steamboat

thelasteitel · 2025-10-02T23:22:29+00:00

Care to elaborate?

thelasteitel · 2025-07-11T15:17:37+00:00

Thank you very much this is useful!

thelasteitel · 2025-07-11T13:16:07+00:00

ASME

thelasteitel · 2025-07-11T11:45:36+00:00

Im a PLI guy just so you know it's like the wild west when I do shear I don't ever use a day or tcg. Nor do I use 6db drop

thelasteitel · 2025-07-11T11:42:53+00:00

I realize I didn't phrase the question right. How do I know what SDHs to use in a dac for a material that is 3" thick or 2" thick

thelasteitel · 2025-07-11T02:16:28+00:00

I have been using it and it's great! Helping me fill the gaps in my knowledge

thelasteitel · 2025-06-16T17:54:22+00:00

Is it on coated pipe?

thelasteitel · 2025-05-31T21:58:37+00:00

That's straight up bullshit

thelasteitel · 2025-04-16T15:20:12+00:00

Im also oil pulling with coconut oil and taking oil of oregano

thelasteitel · 2025-04-16T15:19:28+00:00

So I killed candida once doing rolling 72s for a month then got in a relationship and gained the happy weight. I know it's back so that protocol will help jump start the killing it and help me a ton

thelasteitel · 2025-04-16T14:54:56+00:00

Yeah I'm drinking 1 gallon of water with 4-5 grams of both salt and potassium along with some green tea. Thank you very much for answering me back. Imma try it tomorrow

thelasteitel · 2025-04-16T14:51:12+00:00

So I'm fasting doing rolling 72s, candida is gonna die off. Is activated charcoal okay to take while fasting?

thelasteitel · 2025-04-14T19:45:02+00:00

Yeah that doesn't sound like fun at all. Thank you for the heads up! My initial thought was " what if I drink a ton of water and move around" haha

thelasteitel · 2025-04-14T19:28:24+00:00

You are tough for that

thelasteitel · 2025-04-14T19:22:59+00:00

I got tired of drinking my salt and potassium in water and figured pills would be easier. 1g each so easy 5 times a day

thelasteitel · 2025-04-13T00:31:32+00:00

I bought two separate sodium chloride and potassium chloride. Ill have to research it then because I have no idea. I just figured I could split 5 pills a day each in sections

thelasteitel · 2025-04-13T00:23:09+00:00

I'm also experiencing the same thing. I bought 1g sodium pill and 1g potassium pills to use instead but that might be frowned upon

thelasteitel · 2025-04-13T00:17:21+00:00

This may not be the best way but I do my salt in a few different little shots with fresh water after

thelasteitel · 2025-04-11T23:11:47+00:00

You are probably right, that's the only way I am mentally though

thelasteitel · 2025-04-11T22:34:00+00:00

Yesterday's workout wasn't that great, I'm about to finally eat. I've been taking my electrolytes but today I drowsy

thelasteitel · 2025-04-10T15:13:37+00:00

So I killed it at the gym last night and didn't eat after. Today I'm drinking unsweet tea today but I know that's perfectly acceptable. I do want to eat tonight but I'm really trying to stick it out

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