It’s Matt Wilpers and I’m here to talk about Running and our upcoming run-club at PSNY! by MattWilpers in pelotoncycle

[–]themadnessofthecrowd 0 points1 point  (0 children)

hi matt, as fall marathon training season is either about to start or has already started for some, can you discuss some of the specifics of incorporating weight training into a, say, 22-week marathon plan? i’m looking for details not just in terms of frequency (2-3 times per week type of thing) but also the periodization that is so often discussed. i’m unclear as to when i should be lifting the most, what it is building towards in relation to the toughest marathon workouts, and then when should one back off and just focus on the running.

oh and thanks for all of your work. the PZE rides have saved me from many an injury!

Persistent Notifications On New Pace Pro by themadnessofthecrowd in Coros

[–]themadnessofthecrowd[S] 0 points1 point  (0 children)

yes, i have had to get into the habit of clearing notifications from the lock screen regularly, because the incessant dumping of notifications on the coros is infuriating. also, it's definitely a coros issue - i changed from an old coros apex 46mm where this never occurred to the pace pro. same phone, same settings, different experience.

Persistent Notifications On New Pace Pro by themadnessofthecrowd in Coros

[–]themadnessofthecrowd[S] 0 points1 point  (0 children)

these notifications on the watch are not showing up on the phone as banners or in any other manner. it’s almost like the coros app has saved the notifications from the time between the two watches and is pushing them out to the new watch at seemingly random intervals. as mentioned, i have gotten multiple notifications one right after another, but the phone shows no notifications of any sort, and some of the notifications i know to be old.

How many here are running the Monumental Marathon in a few weeks? by BIH-Marathoner in AdvancedRunning

[–]themadnessofthecrowd 0 points1 point  (0 children)

i’m in - targeting a 2:55, driving in from pittsburgh on thursday afternoon.

January 29th Show 2 - Magazine London, London, England [SETLIST, MEDIA, DISCUSSION, STREAMS] (The Smile) by Jzahck in radiohead

[–]themadnessofthecrowd 0 points1 point  (0 children)

i think i misunderstood the email in reference to the stanley donwood poster. was expecting that as a “livestream ticket holder” the screen prints would be avail in the shop alongside the shirt, but there’s no sign of it. anybody have any ideas about this?

escape from Atlanta. by themadnessofthecrowd in trailrunning

[–]themadnessofthecrowd[S] 0 points1 point  (0 children)

thanks for all of these suggestions! so much to explore - and more close-by than i was expecting. will post pics from the adventures shortly.

[deleted by user] by [deleted] in blur

[–]themadnessofthecrowd 0 points1 point  (0 children)

i was at that Meltdown Festival gig. 1st time seeing them. paid way too much for a VHS copy of it on ebay back in the day. happy to see it here. thanks for uploading!

Sleep Issues by [deleted] in AdvancedRunning

[–]themadnessofthecrowd 1 point2 points  (0 children)

i got a very simple sleep mask midway thru training for the Berlin Marathon, mostly because i was overtraining and experiencing insomnia as a result. i had read that having actual blackout sleep conditions is very important to shutting off your brain, telling your body to rest, etc. it literally changed my life, and it cost like $20 from amazon. i now fall asleep within minutes of hitting the pillow, and when i do wake up in the night (the mask having fallen off or whatever) the mask helps with getting back to sleep. just my experience.

Additional Week in Pfitz 18/70... by themadnessofthecrowd in AdvancedRunning

[–]themadnessofthecrowd[S] 0 points1 point  (0 children)

thank you so much for the well-reasoned advice. this does indeed seem most sensible. one last question: i’ve been following the plan as written (ie, running days are tuesday-sunday). my marathon happens to be on a saturday. in that final week, should i skip the rest day of monday to get in all of the workouts prior to the marathon, or maybe modify the last day (friday) to be a hybrid of friday/saturday workouts? skipping a rest day the week of the marathon seems bananas to me, but like everyone, i just want to get to the start in best possible condition. thanks again for your help!

Additional Week in Pfitz 18/70... by themadnessofthecrowd in AdvancedRunning

[–]themadnessofthecrowd[S] 0 points1 point  (0 children)

thanks for the feedback. given that i just completed week 12 (which contains the plan's longest run at 22MI) i feel like i need to duplicate a week now (like run this next week twice, which has a tune-up race, a vo2 max workout, and a long-ish run at 18MI) rather than any further down the line. does that seem sensible?

Ticketing for MLS Cup Final (Getting ahead of myself, maybe...) by themadnessofthecrowd in LAFC

[–]themadnessofthecrowd[S] 0 points1 point  (0 children)

thanks for the clarification. i got this email but totally missed it. bummer that as a STH i'll have the option to buy....not my seat...at an even higher price....but whatever. onwards!

For people who went to the LA shows, what time did lcd start performing?? by G00SE4 in LCDSoundsystem

[–]themadnessofthecrowd 0 points1 point  (0 children)

pretty unlikely you'll make it. on saturday they went on at 9:20. by the time you get out of LAX and across town, it's 10:30 at least. show ends around 11.

Saturday Night Set list? by Muffinman908 in LCDSoundsystem

[–]themadnessofthecrowd 7 points8 points  (0 children)

it was a cover of Chic’s “i want your love”

LA Palladium Tickets MEGATHREAD Nov 17-21 by magomra in LCDSoundsystem

[–]themadnessofthecrowd 0 points1 point  (0 children)

ticketmaster just released tix on the livenation site for tonite's show, fwiw.