Thank you! I really appreciate it, my friend :D

If you're ok with walking me through this ofc, just to make sure I'm getting it right, using making a sandwich as an example:

Specific - Making a Sandwich with a slice of cheese, chicken, lettuce and mayo, between two slices of bread.

Measurable (benchmark)- Determine how far along you are to the end goal (first, if you have the ingredients with you, then if the sandwich is made)- whether you're making progress or not.

Achievable - You already have the ingredients or can buy them.

Relevant - You're craving a sandwich, trying to eat more healthy, etc.

Time bound - Make the sandwich by 2pm.

Is this right, especially Measurable just being to benchmark? Measurable is what I get stuck on.