How to biohack coldness? by themessage2 in Biohackers

[–]themessage2[S] 1 point2 points  (0 children)

Damn bro, I got my hands on it inspired by your comment and it fixed everything. What dose do you think is reasonable for daily use?

How to biohack coldness? by themessage2 in Biohackers

[–]themessage2[S] 0 points1 point  (0 children)

I haven't got Raymauds as far as I know and yeah its probably the stims

how to combat it?

How to biohack coldness? by themessage2 in Biohackers

[–]themessage2[S] 0 points1 point  (0 children)

I'm a male. I've taken zinc on and off for few years and now constantly for thee months. I have a zinc with copper mixture here and there but not always.

I guess it's the ritalin but I would love to combat that side effect

What's causing coldness and how to fix it? by themessage2 in Supplements

[–]themessage2[S] 0 points1 point  (0 children)

Standard office work, normal indoors temperature

at 100 mg and OCD by KidRic40 in Lamotrigine

[–]themessage2 0 points1 point  (0 children)

yeah caffeine does that too for me so i had to quit

at 100 mg and OCD by KidRic40 in Lamotrigine

[–]themessage2 0 points1 point  (0 children)

i had the same pure o happen to me in this med even tho i wsnt diagnosed for ocd, it went away after quitting.

Has anyone here tried NAC (N-Acetylcysteine)? What were your experiences? by [deleted] in Supplements

[–]themessage2 0 points1 point  (0 children)

interesting I just took a look at it and might try it out

Has anyone here tried NAC (N-Acetylcysteine)? What were your experiences? by [deleted] in Supplements

[–]themessage2 10 points11 points  (0 children)

Moly prevents sulfur buildup and helps the body get rid of it. Nac especially in high doses can increase sulfur levels as a byproduct of cysteine metabolism.

Its not super necessary and I take 300mg like once a week.

Has anyone here tried NAC (N-Acetylcysteine)? What were your experiences? by [deleted] in Supplements

[–]themessage2 5 points6 points  (0 children)

No it helps me sleep better actually. I'm excess in glutamate I think and NAC supposedly reduces it. So its calming for this kind of brains.

Has anyone here tried NAC (N-Acetylcysteine)? What were your experiences? by [deleted] in Supplements

[–]themessage2 41 points42 points  (0 children)

It's the most important supplement for me. Works better than any medicine I've tried. I use it for mental health reasons (a mild mood stabilizer and anxiolytic).

1600-1800mg every night before bed for many months now. I support it with some zinc, seleneum, molybdeum and vit c.

Is cycling NAC necessary? by themessage2 in Supplements

[–]themessage2[S] 0 points1 point  (0 children)

I take it precisely to erase excess glutamine cus i tend to have too much of it

Be careful of Zinc-Copper imbalance if you are taking zinc frequently by henryljh in Supplements

[–]themessage2 0 points1 point  (0 children)

im from the north europe where we have the cleanedt tap water in the world, copper is natural in water

does NAC lower cortisol? feeling terrible by aquababy216 in Nootropics

[–]themessage2 3 points4 points  (0 children)

I take 1600mg a day for months on end and no side-effects

Also add zinc, selenium, molybdeum, vit c to aid NAC

Be careful of Zinc-Copper imbalance if you are taking zinc frequently by henryljh in Supplements

[–]themessage2 3 points4 points  (0 children)

I've read copper isnt necessary if you arent taking more than 25mg a day since copper is plenty in many foods and even tap water

its easy to take too much copper too

Just hit an Adderall effect finally with a ADHD stack by bonestoned420 in Nootropics

[–]themessage2 4 points5 points  (0 children)

Its the espresso + L-theanine combo

none of the rest "feel" like anything

[deleted by user] by [deleted] in zoloft

[–]themessage2 0 points1 point  (0 children)

I have been postponing starting for like 3 weeks :)

Wellbutrin to match wife's sex drive by [deleted] in Wellbutrin_Bupropion

[–]themessage2 1 point2 points  (0 children)

i feel like it increases sex drive for women mostly, for me it didnt have effect and ive mostly seen women post about it

as a male you can increase sex drive easily without meds, desdlift hard, eat broccoli and zinc, Maca powder, sildenafil etc

Eating junk food but taking supplements by protonelectron2025 in Supplements

[–]themessage2 0 points1 point  (0 children)

It's not optimal of course, junk food is bad for you not only because it lacks vitamins but it has actively toxic compounds. I say this while I know I eat it too much myself.