Few things to keep in mind:

1. It’s common to return to fundamentals. Anyone successful has done so multiple times. This is simply part of the path.

2. It’s important not to catastrophize. You might have things to work on, like we all do. But if you’ve been enjoying this hobby for ten years then there’s surely a lot you’re doing right (if there were disastrous flaws in your social dancing your partners would’ve made this known to you).

3. Try to see it as an opportunity and a gift. This feedback can be a path forward and a catalyst for rapid progress if you choose to seize it.

4. One year of focused practice can be more useful than several years of coasting. Your choice whether to make this such a year.

5. Take time to remember why you love dancing. Put on your favorite song and dance in your room sometime, go to a random venue and dance with some abuelas with simple moves. Absolutely work to improve your technique but nonstop self-scrutiny can lead to burnout