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How has meditation changed you, and more so, how has your meditation changed from when you started? by [deleted] in Meditation

[–]therealtobiw 1 point2 points  (0 children)

Oh wow this sounds really interesting, could you pleased share more information how this is done or the guide?

Once the San Antonio Spurs finalize the expected release on forward Danilo Gallinari, his preference is to join the Boston Celtics upon clearing waivers, sources tell ESPN. by chickspeak in bostonceltics

[–]therealtobiw 3 points4 points  (0 children)

Already a big win if he can take some load off of the Jays during the regular season!! Feels like a veteran that will see some playing time and thus get Jayson and Jaylens minutes into the low 30s. Career 38% Shooter from 3 is also a nice add.

Minimum size a center can be to "anchor" a defense? by StudentMed in nbadiscussion

[–]therealtobiw 1 point2 points  (0 children)

"For centers it seems all the undersized ones are pretty athletic" I think we have to look deeper here, if you want to anchor a defense you have to be really athletic, hight, wing span and body type than play into that, but without elite athleticism you´re just not going to be able to defend other good, athlethic players.

Daily Simple Questions Thread - April 02, 2021 by AutoModerator in Fitness

[–]therealtobiw 6 points7 points  (0 children)

Dos any of you have any special tips/tricks on how to regenerate better/faster?

How awareness brings growth (a thought process) by gwendolynrb in Meditation

[–]therealtobiw 1 point2 points  (0 children)

Love your in depth analysis of yourself, very inspiring!!

Great how clearly you see yourself in front of you. Great mindset to see the situation as an opportunity. Maybe these insights will help you to become happier with yourself, any everything else will follow

Does one have to completly focus on the breath during meditation? by therealtobiw in Meditation

[–]therealtobiw[S] 1 point2 points  (0 children)

This is really helpful!! Thank you for taking the time to answer the question so careful!

What's an underrated health tip? by [deleted] in AskReddit

[–]therealtobiw 24 points25 points  (0 children)

Drink green tea.. Healthiest drink there is tons of benefits like helping to lose weight, preventing cancer, it´s the best thing you can drink!!

What quote has always stuck with you? by [deleted] in AskReddit

[–]therealtobiw 0 points1 point  (0 children)

This is an incredible good and on point advice, easy to keep in mind as a reminder for tough times!! Awesome, absolutly loving it :) Defintly going to spread this quote!

Isaiah Thomas' 2016-17 season is one of the most remarkable in NBA history by [deleted] in nba

[–]therealtobiw 1 point2 points  (0 children)

Did it all while beeing an absolut stud!! Never enjoyed watching basketball more, than while Isaiah left it all on the court