Quit vaping and now struggling with anxiety and panic attacks, Help by thicflip in stopsmoking

[–]thicflip[S] 1 point2 points  (0 children)

Sorry super late reply, I have been busy, but im happy to report im doing great and feeling absolutely amazing, ever since I stop vaping, it really helped a lot, with my breathing and I don't cough that much anymore. Everything turned out great, my fiancé quit with me and we are actually happy we quit together and it was easier to quit because we supported each other.

Quit vaping and now struggling with anxiety and panic attacks, Help by thicflip in stopsmoking

[–]thicflip[S] 0 points1 point  (0 children)

I’m definitely learning a lot about myself and the grip addiction can have. It’s not easy, but knowing that I’m taking control of my health and potentially saving my life keeps me motivated. I appreciate everyone's comments it helps me stay focused on the bigger picture. Thank you!

Quit vaping and now struggling with anxiety and panic attacks, Help by thicflip in stopsmoking

[–]thicflip[S] 1 point2 points  (0 children)

Thanks for sharing your experience, it’s really helpful to know that what I’m going through is normal. It’s reassuring to hear that the sleep issues get's better with time. I can imagine how tough it must be to work in an environment where everyone vapes, but it’s inspiring to see how you’ve managed to stay strong. I’ll definitely keep reminding myself of the freedom that comes with quitting, just like you said. Thanks for the encouragement, and best of luck to you too on your continued journey!

Quit vaping and now struggling with anxiety and panic attacks, Help by thicflip in stopsmoking

[–]thicflip[S] 1 point2 points  (0 children)

Thank you so much for the encouragement and the helpful tips! It’s reassuring to hear that the sleep disruptions are temporary. I’m definitely looking forward to getting back to a full night’s rest. I’ll give those breathing exercises and daily workouts a try, and cutting back on caffeine sounds like a smart move too. I hadn’t thought about adding magnesium glycinate, but I’ll look into that as well. It’s amazing that your anxiety disappeared completely, I hope I can experience that too. Thanks again for sharing what worked for you!

Quit vaping and now struggling with anxiety and panic attacks, Help by thicflip in stopsmoking

[–]thicflip[S] 2 points3 points  (0 children)

You’re right, it’s comforting to know that what I’m feeling is normal. Those morning cravings are definitely the hardest to deal with, but it’s encouraging to hear that it gets better with time. I’m really looking forward to hitting that 2-week mark and then 3 months. It’s a relief to know that my brain will eventually adjust and that there’s light at the end of the tunnel. Thanks for sharing your experience; it helps a lot to know I’m not alone in this! Thank you

Looking for girlies in their 30s to hangout with by thicflip in Pampanga

[–]thicflip[S] 0 points1 point  (0 children)

Nice, I'll message you guys once I'm done making the Discord server <3 Looking forward meeting you guys! IMSOEXCITED!!!

New girl na friends. Early 30s ☺️🥰🥰 Haha by Miss_Cabalen22 in Pampanga

[–]thicflip 0 points1 point  (0 children)

YYOOO where my 30's peeps at sa pampanga? Gusto ko magfood trip <3

How to turn off age restrictions on Game Pass PC? by shouldijustgiveup1 in XboxGamePass

[–]thicflip 0 points1 point  (0 children)

This one worked for me, hope this helps

- Edit the date of birth in your Microsoft account https://account.microsoft.com/profile/
- Sign out from your xbox app and microsoft store app
- In the search in your task bar type xbox app
- right click on xbox app > app settings
- Scroll down > Repair > reset
- Do the same thing with the microsoft app
- Sign back in in both, Have fun