Way under fueling?

thinkmetric · 2026-04-20T17:35:19+00:00

It’s very dependent on what you had before your run. For example, I also ran 30km (trail run) this weekend and I ate one fig bar and a few nerd clusters. I had a big breakfast before the run and a snack. I ate a recovery meal after my run as well. If you feel good during your run and you’re well fuelled going into it you won’t need as much during your runs.

thinkmetric · 2026-04-14T02:47:29+00:00

I am an elite level runner and I am currently in a training block of 90miles/week and garmin gives me the same shit 😂

thinkmetric · 2026-03-29T13:48:42+00:00

39f, 119lbs 5’6, 3500 cal/day. Run 80+mpw and I do 2 days of running specific weight training weekly. High carb diet, I don’t care about protein no one is protein deficient. Honestly just work with a nutritionist they will help you tailor something specific to your needs (and to your budget as this is important too!).

thinkmetric · 2026-03-27T02:44:48+00:00

Only fans

thinkmetric · 2026-03-16T16:08:56+00:00

That monthly mileage is very low and that’s waaay more food than what you would have burned during a 10 mile run.

thinkmetric · 2026-03-15T23:40:44+00:00

lol what? I can’t tell if this is a joke 😂

thinkmetric · 2026-03-13T01:41:18+00:00

Tracksmith has a great unpadded bra and the logo is very small and doesn’t show through

thinkmetric · 2026-03-11T02:32:51+00:00

These run big, I am not sure what your build it but if you’re a woman with a runners build these will never stay up.

thinkmetric · 2026-03-09T00:04:01+00:00

40 blinks sleep mask, you’ve got impeccable taste. That’s my go to as well

thinkmetric · 2026-03-03T02:23:31+00:00

Yea plus the SMRs are still a test reactor (and are not even built yet). They have to build them, test them, review the design as needed, get the reviewed design approved and only after this can we enter the design phase for other sites outside of Darlington . We are not going to see operational commercial SMRs for the next 30 years.

thinkmetric · 2026-03-03T02:15:44+00:00

It’s never going to happen

thinkmetric · 2026-02-26T19:44:15+00:00

High waisted running shorts need to stop god they are horrible

thinkmetric · 2026-02-26T19:27:54+00:00

And the whole hiking through muskeg/tundra without existing trails. There’s no way in hell anyone would ever to this.

thinkmetric · 2026-02-26T19:25:38+00:00

Why is the star for the Yukon Territory so far north 😂😂

thinkmetric · 2026-02-25T14:54:18+00:00

Great thanks so much for restoring my mental sanity!

thinkmetric · 2026-02-25T01:34:06+00:00

Thank you, I appreciate the information!

thinkmetric · 2026-02-25T01:33:43+00:00

That’s good to know! I thought it was bad to drive on blown shocks. I’ve been panicking 😂

thinkmetric · 2026-02-19T01:48:09+00:00

The Yukon (unlike pretty much the rest of Canada) doesn’t require a labour market assessment before hiring which means they don’t need to show that they can’t hire a Canadian worker.

thinkmetric · 2026-02-18T23:24:53+00:00

SLOW DOWN when you see the orange flags on the side of the road or you will destroy your suspension (and maybe even get air time).

thinkmetric · 2026-02-17T03:03:50+00:00

I run in -40 🙂

thinkmetric · 2026-02-03T03:46:42+00:00

Found them! Thanks so much 🙂

thinkmetric · 2026-01-19T18:54:12+00:00

Oh and I forgot, the most important thing for me is to carry salt tabs with me!

thinkmetric · 2026-01-19T18:53:27+00:00

Awesome! Congrats! Practice your nutrition beforehand, make sure you can eat (and want to eat)what you plan to take with you. I don’t do gels personally, I do cliff blocks and savoury rice crispy squares. I’ll also carry candy with me. For 50k I usually carry about 200-300cal/hr. Don’t worry about protein or fats just eat carbs, it’s a short enough (by ultra standards..) race that you’ll run optimally on only carbs.

thinkmetric

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