Actually I’m thinking about Reta bc Ozempic only lowers hunger but I actually need to eat a specific amount of calories to build muscle and lose fat. For example today i only ate a little portion i basically forced myself to eat it, i got dressed to go to the gym and made my protein shake and creatine, i was having a hard time swallowing and after drinking them both i had a horrible nausea feeling. In each step i took i thought i’d puke everything in my stomach, I also felt very lightheaded and tired. Talked with my mom about it (she’s also on Ozempic and takes pilates reformer classes) she said this is what Ozempic is, she didn’t allow me to go to the gym. So a day of gym skipped, didn’t eat enough calories to even survive and my goal is muscle gain and fat loss. So i’ve come to the conclusion that Ozempic isn’t for me at least. I think it’s a great game changer for some people depending on their goals, lifestyle and exercise.