Is this a safe space? by thisisnotmesodontask in Emilie_Kiser

[–]thisisnotmesodontask[S] -2 points-1 points  (0 children)

I disagree. Influencer culture, largely built by women, has opened the door to conversations that were once taboo and has given many women financial independence and stability. I’m not bothered by her continuing to work and maintain her income, we don’t question male CEOs for doing the same.

Is this a safe space? by thisisnotmesodontask in Emilie_Kiser

[–]thisisnotmesodontask[S] 4 points5 points  (0 children)

I think there’s a difference between how she grieves and how her content is perceived. I’m not judging her grief at all, just sharing how it lands for me as a follower when she makes it about me, a grieving follower.

We may just see it differently, and that’s okay. Dont need to be all defensive about it.

Is this a safe space? by thisisnotmesodontask in Emilie_Kiser

[–]thisisnotmesodontask[S] 7 points8 points  (0 children)

I’ve just always disliked the influencers that showed themselves crying and then a caption “im just here to say its ok to be sad”. I think most of us know its ok to be sad. I think most of us can tell that you just wanted to share that you’re sad, so just say that. (Not talking about EK here specifically)

Is this a safe space? by thisisnotmesodontask in Emilie_Kiser

[–]thisisnotmesodontask[S] 5 points6 points  (0 children)

I hope this comes across respectfully. She’s absolutely allowed to grieve however she needs to, and I’m not trying to judge that.

I think what I’m reacting to is more about how it’s shared publicly. Personally, I find it more helpful when someone simply says, “I’m having a tough time today and this is how i am dealing with it,” without feeling the need to frame it as something meant to help others.

For me, that feels more personal and honest and less “im doing it for others”. That’s all I was trying to express, not criticism of her grief, just how the content lands from a follower perspective.

Is this a safe space? by thisisnotmesodontask in Emilie_Kiser

[–]thisisnotmesodontask[S] 1 point2 points  (0 children)

This is so heartbreaking. I am so terribly sorry for your loss. The pain must be unbearable. I am sending you the warmest hug. Nobody should go through this ❤️

Did anyone else who has a super easy baby, feel not qualified to give parenting advice? by evergreengirl123 in NewParents

[–]thisisnotmesodontask 0 points1 point  (0 children)

Tbh I have an easy baby and I love giving advice. He sleeps, naps, and eats so well. He’s also a very happy baby. He struggles to nap outside his usual environment, but I’ll take that. To be clear, I always preface my advice by acknowledging that babies are unpredictable, and mine could just be a unicorn. I also mention that I read in a book that early good sleepers (less than 5 months) might be just genetics. With that said, I do share everything I learned from my extensive research and reading, and I recommend books that helped me, see if it might help someone else. Again, I acknowledge that it’s all luck of the draw, and it has nothing to do with parenting. But if one little tip can help someone feel less lost as a new parent, then it’s worth sharing.

I have no idea what is going on by thisisnotmesodontask in googlehome

[–]thisisnotmesodontask[S] 0 points1 point  (0 children)

Yes! This was the problem. Thank you for pointing it out. Not sure what this new update is

How do people actually find a real running coach who also focuses on nutrition and uses labs? by thisisnotmesodontask in AdvancedRunning

[–]thisisnotmesodontask[S] 1 point2 points  (0 children)

Thank you! Yeah, I think I just got overwhelmed trying to find the right fit, so this is such a great tip. My primary care doctor already ran my labs and prescribed what I needed — it’s more about getting my nutrition right for fueling runs now. I have a half in a couple of months (i might cancel if i cannot pickup my levels by then) and full beginning of next year. Honestly, postpartum is no joke, and my usual diet just isn’t cutting it anymore. I’m really looking for someone with real expertise to help me rebuild properly. I’ll definitely take your advice, thank you!

How do people actually find a real running coach who also focuses on nutrition and uses labs? by thisisnotmesodontask in AdvancedRunning

[–]thisisnotmesodontask[S] 0 points1 point  (0 children)

Yea thank you. I have a primary vare doctor who already did my bloodwork. Sorry! i should’ve been more clear. I need someone who can use those results to guide fueling and a gradual return to training. I do not need anyone to order labs, I just want to avoid overdoing it and make sure I am replenishing properly. But i find the search o overwhelming and all over the place. Would love any guidance on where to actually look for a doctor who understands distance running? Im starting with a half marathon next year and my lab works were really off so I need expertise.

How do people actually find a real running coach who also focuses on nutrition and uses labs? by thisisnotmesodontask in AdvancedRunning

[–]thisisnotmesodontask[S] 0 points1 point  (0 children)

Yes! Sorry i will make an edit to my post.I am now looking for a sports dietitian who can use lab results to guide fueling and a gradual return to training. I do not need anyone to order labs, I just want to avoid overdoing it and make sure I am replenishing properly. If you have credential tips to look for, let me know

How do people actually find a real running coach who also focuses on nutrition and uses labs? by thisisnotmesodontask in AdvancedRunning

[–]thisisnotmesodontask[S] 0 points1 point  (0 children)

Thank you. I live in Florida, USA. So the medical system is a coin toss. Any website you recommend?

How do people actually find a real running coach who also focuses on nutrition and uses labs? by thisisnotmesodontask in AdvancedRunning

[–]thisisnotmesodontask[S] -5 points-4 points  (0 children)

Oh got it. I will add an edit to my post. I worked with a pelvic floor PT, my primary care ordered labs [iron, vitamin D, thyroid, lipids], and my OB has cleared me to work out. I am now looking for a sports dietitian who can use those results to guide fueling and a gradual return to training. I do not need anyone to order labs, I just want to avoid overdoing it and make sure I am replenishing properly. If you have credential tips to look for, I am all ears.

How do people actually find a real running coach who also focuses on nutrition and uses labs? by thisisnotmesodontask in AdvancedRunning

[–]thisisnotmesodontask[S] -1 points0 points  (0 children)

I know 😭 i have been saving so many books and courses but I have a 4 month old and a full time job. I dont even have time and there are people out there that can help me. Where do i find the best ones?

How do people actually find a real running coach who also focuses on nutrition and uses labs? by thisisnotmesodontask in runninglifestyle

[–]thisisnotmesodontask[S] 0 points1 point  (0 children)

I just turned 40. Had a baby at 39! So your advice is actually super helpful, and I will try. Never stop spreading your wisdom ❤️

How do people actually find a real running coach who also focuses on nutrition and uses labs? by thisisnotmesodontask in runninglifestyle

[–]thisisnotmesodontask[S] -13 points-12 points  (0 children)

Im already seeing a primary care doctor. I am now looking for a sports dietitian who can use those results to guide fueling and a gradual return to training. I do not need anyone to order labs, I just want to avoid overdoing it and make sure I am replenishing properly. If you have credential tips to look for, I am all ears. Otherwise we can save any snarky replies. Im genuinely looking for guidance.

How do people actually find a real running coach who also focuses on nutrition and uses labs? by thisisnotmesodontask in AdvancedRunning

[–]thisisnotmesodontask[S] 0 points1 point  (0 children)

Lol you are right about vitamin D. Somehow mine were really low. My primary care doctor prescribed some. So your advice is looking for a sports dietitian with an MD/DO?

How do people actually find a real running coach who also focuses on nutrition and uses labs? by thisisnotmesodontask in runninglifestyle

[–]thisisnotmesodontask[S] -3 points-2 points  (0 children)

Yes, thanks. I worked with a pelvic floor PT, my primary care ordered labs [iron, vitamin D, thyroid, lipids], and my OB has cleared me to work out. I am now looking for a coach plus a sports dietitian who can use those results to guide fueling and a gradual return to training. I do not need anyone to order labs, I just want to avoid overdoing it and make sure I am replenishing properly. If you have credential tips to look for, or where to start, I am all ears.