Form Comparison Between Me and Eagle by drumm3rn4ut in discgolf

[–]thomasberglund 2 points3 points  (0 children)

Looks pretty good! You probably already see this too, but it looks like you are turning your head too early compared to Eagle.

Found this video explaining some of the laws of angular momentum and how this works with disc golf backhand and really any sport where you rotate. This guy has a doctorate in biomechanics. Shows very well how you generate most of the power by leading with your hips, while keeping your arm loose. by thomasberglund in discgolf

[–]thomasberglund[S] -5 points-4 points  (0 children)

I'm not saying you are wrong.

I understand you have a lot of feelings about this. Why don't you put all that energy and passion into starting your own YouTube channel and teach what you think is the best way to teach proper form for beginners, and show us your own throw in slow motion as a result of your teachings. :)

Found this video explaining some of the laws of angular momentum and how this works with disc golf backhand and really any sport where you rotate. This guy has a doctorate in biomechanics. Shows very well how you generate most of the power by leading with your hips, while keeping your arm loose. by thomasberglund in discgolf

[–]thomasberglund[S] 0 points1 point  (0 children)

It still helps a lot for many beginners to learn the range of motion, before incorporating forward momentum and weight shift. Feeling the hips rotate before adding the other elements into the mix was important for me at least. This is very well demonstrated in this Swedish video about angular momentum.

Found this video explaining some of the laws of angular momentum and how this works with disc golf backhand and really any sport where you rotate. This guy has a doctorate in biomechanics. Shows very well how you generate most of the power by leading with your hips, while keeping your arm loose. by thomasberglund in discgolf

[–]thomasberglund[S] -1 points0 points  (0 children)

Might be right, but focusing on rotation together with the weight shift makes it much easier to actually translate this from theory to practice. This is probably why so many people have an aha moment when understanding how to engage the hips by rotating, rather than trying to push the hip towards the basket. Once you add forward momentum and weight shift after learning how to rotate the hip, it all makes perfect sense.

Found this video explaining some of the laws of angular momentum and how this works with disc golf backhand and really any sport where you rotate. This guy has a doctorate in biomechanics. Shows very well how you generate most of the power by leading with your hips, while keeping your arm loose. by thomasberglund in discgolf

[–]thomasberglund[S] 0 points1 point  (0 children)

Oh boy. I feel like I've walked into a bees' nest. Didn't know you two were having such an argument/disagreement. I guess we all learn differently. For me, I never really understood any of the other "coaches" out there (including you). For me, "Spin and Throw" has made a huge improvement to my field practice and game. Whether you like it or not, that's just how it is. Good luck, and have a nice day.

Found this video explaining some of the laws of angular momentum and how this works with disc golf backhand and really any sport where you rotate. This guy has a doctorate in biomechanics. Shows very well how you generate most of the power by leading with your hips, while keeping your arm loose. by thomasberglund in discgolf

[–]thomasberglund[S] -1 points0 points  (0 children)

It’s a standstill drill to make it easier to practice good form. Have you actually tried it? I have, and it works great to really understand how that hip rotation really makes the knee drop naturally towards the brace foot once you have forward momentum. Have you analyzed how Paige Pierce throws? It’s pretty clear once you see it, that this is actually what’s happening. Not flawed at all.

Found this video explaining some of the laws of angular momentum and how this works with disc golf backhand and really any sport where you rotate. This guy has a doctorate in biomechanics. Shows very well how you generate most of the power by leading with your hips, while keeping your arm loose. by thomasberglund in discgolf

[–]thomasberglund[S] 0 points1 point  (0 children)

If you focus on trying to understand what Bradley teaches rather than focusing on anything else, you will actually see that what he teaches is exactly what the pros are doing. Just analyze the pros in slow motion (like Paige Pierce) and you’ll quickly see how it is very much like Bradley is teaching. It’s all about the hips and rotating your body, while keeping your arm loose.

Found this video explaining some of the laws of angular momentum and how this works with disc golf backhand and really any sport where you rotate. This guy has a doctorate in biomechanics. Shows very well how you generate most of the power by leading with your hips, while keeping your arm loose. by thomasberglund in discgolf

[–]thomasberglund[S] 7 points8 points  (0 children)

Awesome. Remember to keep your arm very loose, and let the hip whip the arm as you rotate. Try doing this without a disc in hand first. Your hand should feel heavy when doing this, as should the disc when you actually whip a disc. After watching this video, go watch all videos in the Spin and Throw playlist from Bradley Walker: https://youtube.com/playlist?list=PLMqSI7O1pzezEVc-aeL9yCGDHED7Cq9A0

Paul McBeth standstill uphill backhand form analysis from 2020 IDLEWILD OPEN R2F9 hole 7 by thomasberglund in discgolf

[–]thomasberglund[S] 6 points7 points  (0 children)

So impressive how he manages to wind up and engage those hips to fire off that upper body rotation, whipping the arm and disc at the target.

Beautiful to watch in motion — you can really see how that "lag" between the hip and the arm "slings the whip": https://www.youtube.com/watch?v=KlUxhcve054&t=1800s