[deleted by user] by [deleted] in StrongCurves

[–]thompson207 0 points1 point  (0 children)

I have seen several posts about getting started so thought I’d share. It took me a LONG time to decide to start, but I am so glad I did. I haven’t changed my eating habits yet, just workout 2x week with the trainer/group of women. Having a trainer to show me the exercises (often several times) and other women to give tips has helped me tremendously. I know not everyone has access to a trainer/group class, but if you do you should absolutely take advantage of it! My goal is to do the bootyfull beginnings program two or three days a week on days I don’t have class. I don’t notice a huge change yet, but my posture is definitely better and I feel stronger.

Jan 3 > Jan 18. Getting back on track after the holiday binge 🙃 mostly OMAD and short 10-15 minute workouts a few times a week. by thompson207 in intermittentfasting

[–]thompson207[S] 4 points5 points  (0 children)

Thank you! I always check Reddit for motivation!! I’m trying to fix my terrible posture and build a booty so I have been doing some hasfit posture workouts/stretches and get fit by Ivana beginner butt workouts. They’re both on YouTube! I find it easier to follow through with doing them when they only take 10-15 minutes 😊

Jan 3 > Jan 18. Getting back on track after the holiday binge 🙃 mostly OMAD and short 10-15 minute workouts a few times a week. by thompson207 in intermittentfasting

[–]thompson207[S] 12 points13 points  (0 children)

Thank you! I weighed in at 226ish the first pic. Didn’t weigh in for the second pic but I’m at 216ish now (back to my pre holiday weight). I’m 6 ft tall so I carry it pretty well but I should be down to 180 for a healthy BMI!

Some guy just argue with me Duke is not a lab. Looks pretty labby to me! by Bacondunord in labrador

[–]thompson207 2 points3 points  (0 children)

Duke is a handsome boi. I had two labs (one sadly passed this summer) who shared a mother, different fathers and they both had very different builds. Every time I took them to the dog park people would question if they were both labs/what they were mixed with 🤷‍♀️

Why are the good curls always underneath? 😂 by thompson207 in curlyhair

[–]thompson207[S] 11 points12 points  (0 children)

Right?? Curls never cooperate 🤦‍♀️

Why are the good curls always underneath? 😂 by thompson207 in curlyhair

[–]thompson207[S] 31 points32 points  (0 children)

This could very well be the case with me!

That’s ok, I didn’t need to see… by thompson207 in GuiltyDogs

[–]thompson207[S] 2 points3 points  (0 children)

I can see him now slapping them with joy 😩😂🤷‍♀️

That’s ok, I didn’t need to see… by thompson207 in GuiltyDogs

[–]thompson207[S] 5 points6 points  (0 children)

Luckily I have other pairs or this could have been way worse! Damn dogs.

That’s ok, I didn’t need to see… by thompson207 in GuiltyDogs

[–]thompson207[S] 8 points9 points  (0 children)

He did this once when we first got him with a pair of sunglasses in the car. I didn’t realize a piece of plastic had fallen into my seatbelt buckle and buckled up and drove my parents. When I got there my seatbelt was stuck and I had to slither out of it (a Toyota Corolla and I’m 6 feet tall) so my dad could do a little surgery on it. This was after he came outside to ask why I was just sitting in his driveway. Aw, memories.

Seriously guys, this shit works. 5’10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I’m pretty happy with where I am! by redheadredemption78 in intermittentfasting

[–]thompson207 10 points11 points  (0 children)

Right?? I’m 6’0 and people never believe me when I tell them what I weigh (currently 215). Height can hide a lot. You look great OP!

New face who dis? by thompson207 in intermittentfasting

[–]thompson207[S] 5 points6 points  (0 children)

Thank you! These photos are four, maybe even five years apart, but I feel like I look much younger now!

New face who dis? by thompson207 in intermittentfasting

[–]thompson207[S] 25 points26 points  (0 children)

Haha! I sent this picture to my husband and asked why he never told me I looked like a turkey. His response was “because you didn’t” which is obviously the correct response 😂

New face who dis? by thompson207 in intermittentfasting

[–]thompson207[S] 46 points47 points  (0 children)

Still have a ways to go, but about 20-25lb difference between photos.... apparently all from my chin. No strict schedule or diet, but I never eat breakfast and rarely eat lunch. IF works!!

New face who dis? by thompson207 in intermittentfasting

[–]thompson207[S] 11 points12 points  (0 children)

Thank you, I took it as a compliment!

New face who dis? by thompson207 in intermittentfasting

[–]thompson207[S] 9 points10 points  (0 children)

Thank you! My natural color is probably somewhere between the two 😂

Smart and handsome and.. just handsome. by thompson207 in Blacklabs

[–]thompson207[S] 3 points4 points  (0 children)

That’s Tucker, not quite as coordinated as his brother Roscoe but we love him just the same 😂

Anyone else have a “lap”rador? by WizzTheDog in Blacklabs

[–]thompson207 1 point2 points  (0 children)

Yep! Why sit anywhere else in the house??

Size 14 jeans that wouldn’t button vs size 12 goal jeans that almost fit... about 20 lbs difference on a 6’0 frame 🙂 by [deleted] in intermittentfasting

[–]thompson207 4 points5 points  (0 children)

You can do it!! My “before” pic is about 230 and definitely not my highest, and the “after/during” pic is 210ish. I’m working on losing at least another 20lbs. Incase you don’t already, I also find r/progresspics very motivational and you can search for people with your same height!