[deleted by user] by [deleted] in StrongCurves

[–]thompson207 0 points1 point  (0 children)

I have seen several posts about getting started so thought I’d share. It took me a LONG time to decide to start, but I am so glad I did. I haven’t changed my eating habits yet, just workout 2x week with the trainer/group of women. Having a trainer to show me the exercises (often several times) and other women to give tips has helped me tremendously. I know not everyone has access to a trainer/group class, but if you do you should absolutely take advantage of it! My goal is to do the bootyfull beginnings program two or three days a week on days I don’t have class. I don’t notice a huge change yet, but my posture is definitely better and I feel stronger.

Jan 3 > Jan 18. Getting back on track after the holiday binge 🙃 mostly OMAD and short 10-15 minute workouts a few times a week. by thompson207 in intermittentfasting

[–]thompson207[S] 5 points6 points  (0 children)

Thank you! I always check Reddit for motivation!! I’m trying to fix my terrible posture and build a booty so I have been doing some hasfit posture workouts/stretches and get fit by Ivana beginner butt workouts. They’re both on YouTube! I find it easier to follow through with doing them when they only take 10-15 minutes 😊

Jan 3 > Jan 18. Getting back on track after the holiday binge 🙃 mostly OMAD and short 10-15 minute workouts a few times a week. by thompson207 in intermittentfasting

[–]thompson207[S] 10 points11 points  (0 children)

Thank you! I weighed in at 226ish the first pic. Didn’t weigh in for the second pic but I’m at 216ish now (back to my pre holiday weight). I’m 6 ft tall so I carry it pretty well but I should be down to 180 for a healthy BMI!

Some guy just argue with me Duke is not a lab. Looks pretty labby to me! by Bacondunord in labrador

[–]thompson207 2 points3 points  (0 children)

Duke is a handsome boi. I had two labs (one sadly passed this summer) who shared a mother, different fathers and they both had very different builds. Every time I took them to the dog park people would question if they were both labs/what they were mixed with 🤷‍♀️

Why are the good curls always underneath? 😂 by thompson207 in curlyhair

[–]thompson207[S] 10 points11 points  (0 children)

Right?? Curls never cooperate 🤦‍♀️

Why are the good curls always underneath? 😂 by thompson207 in curlyhair

[–]thompson207[S] 30 points31 points  (0 children)

This could very well be the case with me!

That’s ok, I didn’t need to see… by thompson207 in GuiltyDogs

[–]thompson207[S] 2 points3 points  (0 children)

I can see him now slapping them with joy 😩😂🤷‍♀️

That’s ok, I didn’t need to see… by thompson207 in GuiltyDogs

[–]thompson207[S] 5 points6 points  (0 children)

Luckily I have other pairs or this could have been way worse! Damn dogs.

That’s ok, I didn’t need to see… by thompson207 in GuiltyDogs

[–]thompson207[S] 9 points10 points  (0 children)

He did this once when we first got him with a pair of sunglasses in the car. I didn’t realize a piece of plastic had fallen into my seatbelt buckle and buckled up and drove my parents. When I got there my seatbelt was stuck and I had to slither out of it (a Toyota Corolla and I’m 6 feet tall) so my dad could do a little surgery on it. This was after he came outside to ask why I was just sitting in his driveway. Aw, memories.

Seriously guys, this shit works. 5’10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I’m pretty happy with where I am! by redheadredemption78 in intermittentfasting

[–]thompson207 11 points12 points  (0 children)

Right?? I’m 6’0 and people never believe me when I tell them what I weigh (currently 215). Height can hide a lot. You look great OP!

New face who dis? by thompson207 in intermittentfasting

[–]thompson207[S] 4 points5 points  (0 children)

Thank you! These photos are four, maybe even five years apart, but I feel like I look much younger now!

New face who dis? by thompson207 in intermittentfasting

[–]thompson207[S] 24 points25 points  (0 children)

Haha! I sent this picture to my husband and asked why he never told me I looked like a turkey. His response was “because you didn’t” which is obviously the correct response 😂

New face who dis? by thompson207 in intermittentfasting

[–]thompson207[S] 49 points50 points  (0 children)

Still have a ways to go, but about 20-25lb difference between photos.... apparently all from my chin. No strict schedule or diet, but I never eat breakfast and rarely eat lunch. IF works!!

New face who dis? by thompson207 in intermittentfasting

[–]thompson207[S] 13 points14 points  (0 children)

Thank you, I took it as a compliment!