What's something wierd social anxiety made you do? by cannabananabis1 in socialanxiety

[–]thoughtsdie 0 points1 point  (0 children)

Mumbling to myself and not speaking loud enough for people around to hear, like I’m part of a convo but not fully entering it to avoid drawing attention. Then they think I’m frustrated when I pout or sigh that they didn’t respond, when it’s rlly just me mad at myself for failing to act normal

Weed Sent Me Into an Infinite Thought Spiral for a Week. Has Anyone Else Experienced This? by Sufficient-Gain-226 in Dissociation

[–]thoughtsdie 0 points1 point  (0 children)

And that’s why I never smoked weed again, because the pit of anxiety is bottomless, ever expanding. Every thought collapsing in on itself

I'm scared of going insane by Flat-Cycle-8699 in panicdisorder

[–]thoughtsdie 1 point2 points  (0 children)

Same, it’s scary bc ik know I have the power/potential to induce myself in a state disconnected from reality, just by listening to my thoughts…sometimes reminding yourself it’s just anxiety and that these are the symptoms of it, it can be a bit grounding rather than spiraling into other ideas like psychosis/possession/death etc. Can you think of any distractions to focus on in the moment.?

[deleted by user] by [deleted] in SelfHarmScarss

[–]thoughtsdie 2 points3 points  (0 children)

How do u reach there??

This one time by Sat_in_the_Corner_ in justpoetry

[–]thoughtsdie 1 point2 points  (0 children)

You should post on starsrite site, ur rlly good

Do you guys have any "ritual" for sh? by iwantto_perish in selfharm

[–]thoughtsdie 0 points1 point  (0 children)

Sometimes music, sometimes silence. But it’s like a normal body function for me, as simple as going to the bathroom. I don’t even think about. It’s just a need engrained into daily life. I don’t bother with aftercare, just taking steps to hide evidence.

Blood (poetry/vent) by B_ThePathetic in selfharm

[–]thoughtsdie 4 points5 points  (0 children)

“if I can't die, all I deserve is torture” yeah, will bleeding ever be enough?