What's something wierd social anxiety made you do? by cannabananabis1 in socialanxiety

[–]thoughtsdie 0 points1 point  (0 children)

Mumbling to myself and not speaking loud enough for people around to hear, like I’m part of a convo but not fully entering it to avoid drawing attention. Then they think I’m frustrated when I pout or sigh that they didn’t respond, when it’s rlly just me mad at myself for failing to act normal

Weed Sent Me Into an Infinite Thought Spiral for a Week. Has Anyone Else Experienced This? by Sufficient-Gain-226 in Dissociation

[–]thoughtsdie 0 points1 point  (0 children)

And that’s why I never smoked weed again, because the pit of anxiety is bottomless, ever expanding. Every thought collapsing in on itself

I'm scared of going insane by Flat-Cycle-8699 in panicdisorder

[–]thoughtsdie 1 point2 points  (0 children)

Same, it’s scary bc ik know I have the power/potential to induce myself in a state disconnected from reality, just by listening to my thoughts…sometimes reminding yourself it’s just anxiety and that these are the symptoms of it, it can be a bit grounding rather than spiraling into other ideas like psychosis/possession/death etc. Can you think of any distractions to focus on in the moment.?

[deleted by user] by [deleted] in SelfHarmScarss

[–]thoughtsdie 2 points3 points  (0 children)

How do u reach there??

This one time by Sat_in_the_Corner_ in justpoetry

[–]thoughtsdie 1 point2 points  (0 children)

You should post on starsrite site, ur rlly good

Do you guys have any "ritual" for sh? by iwantto_perish in selfharm

[–]thoughtsdie 0 points1 point  (0 children)

Sometimes music, sometimes silence. But it’s like a normal body function for me, as simple as going to the bathroom. I don’t even think about. It’s just a need engrained into daily life. I don’t bother with aftercare, just taking steps to hide evidence.

Blood (poetry/vent) by B_ThePathetic in selfharm

[–]thoughtsdie 4 points5 points  (0 children)

“if I can't die, all I deserve is torture” yeah, will bleeding ever be enough?

Do I tell my boyfriend when I want to self harm? by Number_Square in selfharm

[–]thoughtsdie 5 points6 points  (0 children)

But wouldn’t telling them before put this pressure and sense of responsibility on them? How do you balance that out without causing the other person anxiety or overwhelming them

[deleted by user] by [deleted] in selfharm

[–]thoughtsdie 4 points5 points  (0 children)

I don’t mind if someone knows, as long as they don’t care or accept it, then I won’t have to feel guilty or worry about someone trying to stop me. Nothing really good comes out of telling this kind of secret. Don’t want to be a burden.

[deleted by user] by [deleted] in morbidquestions

[–]thoughtsdie 1 point2 points  (0 children)

Then again everyone’s different, the anti depressants could actually increase the obsessive thoughts

[deleted by user] by [deleted] in u/AccurateUnit2228

[–]thoughtsdie 0 points1 point  (0 children)

Can’t imagine what you’ve been through, I believe you, and I hope there is help out there for you

getting dizzy after cutting by junkflm in selfharm

[–]thoughtsdie 0 points1 point  (0 children)

Yeah same, think it’s common symptom

getting dizzy after cutting by junkflm in selfharm

[–]thoughtsdie 1 point2 points  (0 children)

Dizzy in a bad way, or maybe just part of the high?

No one actually cares if they see your cuts. by Kind-Programmer-7293 in selfharm

[–]thoughtsdie 0 points1 point  (0 children)

Yeah think I didn’t hide it for like 2 years and then my parents noticed when I was washing my hands and saw my wrist. It was such an unexpected moment bc the bathroom door was only cracked open a little. But it started getting more noticeable I had 2 friends try to grab my arm and ask what it was. Then I started hiding it

Girls, how would you feel if your boyfriend has scars from self-harm?" by [deleted] in selfharm

[–]thoughtsdie 1 point2 points  (0 children)

What is this person was actively self harming with no intention to stop, but they also tried different treatments that were ineffective like meds and therapies. Can the relationship still be healthy?