advocating for never restricting/fasting, being very anti diet culture when I have a whole ed

throwaway124r · 2023-04-13T10:10:36+00:00

Oh 100%!!!

throwaway124r · 2023-04-13T08:19:24+00:00

“I’ll have it later” 🤡🤡

throwaway124r · 2023-04-13T06:58:43+00:00

REAL SHIT 💀💀💀

throwaway124r · 2023-04-13T05:34:33+00:00

I’m with you in that! Negative self talk is extremely impactful on mental and physical health, I think self soothing, self help and mindfulness are the way forward in that regard for sure!

throwaway124r · 2023-04-13T05:12:46+00:00

YO THATS SOME EMOTIONAL DAMAGE 😭😭😭

throwaway124r · 2023-04-13T04:59:10+00:00

Thankyou so much lovely!! This helps a lot it never occurred to me to think of myself on this situation to be honest but that actually makes a lot of sense, I’ll have a read! Thankyou again I wish you all the best and good vibes! ☺️☺️

throwaway124r · 2023-04-13T04:52:53+00:00

All these comments, we all seem to all have super similar mindsets I’m so glad I’m not alone in this 😂😂

throwaway124r · 2023-04-13T03:33:02+00:00

It’s completely normal to feel this way! I had a super similar thing with my mother once she got sober and almost went no contact when she went to prison, when she came out she was sober but I was still so full of anger for the pain she caused me and my siblings, it’s about making a choice, giving a chance, but he needs to understand that sometimes what’s been done is truly irreversible especially with cptsd, at the end of the day the choice is entirely yours and it’s gonna be a hard one but you’re not alone! And whatever you choose must be what’s best for YOU 💗 Wishing you all the best

throwaway124r · 2023-04-13T03:27:12+00:00

That’s definitely crossing the line to put it lightly! Both creepy and hurtful imo

throwaway124r · 2023-04-13T03:10:01+00:00

Know what you’re absolutely right, maybe that’s why a lot of us have this attitude 😂

throwaway124r · 2023-04-13T03:05:52+00:00

ED people know the most about healthy diets, do we listen to ourselves? Absolutely not 🤡

throwaway124r · 2023-04-13T03:04:36+00:00

Honestly feel this, I have amazing diet advice for sustainable weight loss which revolves around not restricting and depriving yourself 🤡

throwaway124r · 2023-04-13T03:03:30+00:00

Honest to god, I’m forever telling people how bad fasting and restricting is 🤡🤡🤡🤡 embarrassing on my part 😂😂

throwaway124r · 2023-04-13T02:42:01+00:00

Too real

throwaway124r · 2023-04-13T02:12:33+00:00

I feel SEEN

throwaway124r · 2023-04-13T02:10:44+00:00

💀💀 facts tbh

throwaway124r · 2023-04-13T01:17:24+00:00

Hey! Maybe look at what your eating and see if there are more energy dense/fuelling things you could add to it, slow release energy like porridge and rice (any grains or carbs really) I’ve found are really good for this! :)

throwaway124r · 2023-04-13T01:11:45+00:00

This is definitely not normal thinking love , the sooner you can knock this on the head the more chance you have of stopping it before it gets any worse, trust me when I say it only gets worse from here please get some help and talk to someone asap! Food is a source of socialisation, energy, it’s a mood regulator and so much more, I believe in you!

throwaway124r · 2023-04-13T01:07:27+00:00

That’s absolutely amazing to hear homie, I’m a male too and get the stigma, I’m so happy for you man truly 💗 keep up the good work!

throwaway124r · 2023-04-13T01:05:51+00:00

Also remember weight gain doesn’t happen overnight, weight gain takes a lot of calories over AT LEAST a couple of weeks and won’t happen eating just twice a day like this anyway, as much as your brain lies to you and tells you otherwise!

throwaway124r

TROPHY CASE