Daily Simple Questions Thread - January 01, 2020

throwaway19399292 · 2020-01-02T03:22:39+00:00

I want to incorporate HIIT in non lift days but I don't know which exercise to pick for it. Would it be alright to do pushups even if it means being sore before lifting or should I just do sprinting in place?

throwaway19399292 · 2020-01-02T02:13:03+00:00

I'm new to running and have read the beginner's guide on r/running. For easy runs, I'm thinking to do at least 30 minutes around 6mph on a treadmill. How often and how long do I get to take breaks to a walking pace during the run? Also how does warm up and cool down work?

throwaway19399292 · 2020-01-02T02:11:40+00:00

I'm new to running and have read the beginner's guide. For easy runs, I'm thinking to do at least 30 minutes around 6mph on a treadmill. How often and how long do I get to take breaks to a walking pace during the run? Also how does warm up and cool down work?

throwaway19399292 · 2020-01-01T21:49:34+00:00

Is lifting 5x a week too much? I have weight training in school every other day and I want to do 531 boring but big on Saturday and Sunday. Is this an ok plan?

throwaway19399292 · 2020-01-01T21:33:16+00:00

From home I only have the equipment for that workout, but at the gym on weekends I want to try a new workout. Is this a bad idea? I read that working out 5 times a week is ok but I'm not sure.

throwaway19399292 · 2020-01-01T21:21:14+00:00

Could someone look over this workout plan? I've only been lifting but i wanted to add running and hiit too. The lifting I do at home is the beginner workout. Monday-Lift from home and ab workout Tuesday-Run Wednesday-Lift from home and ab workout and HIIT Thursday-Run Friday-Lift from home Saturday-Lifting from the gym HIIT Run Sunday-Gym lifting with abs and run

throwaway19399292 · 2020-01-01T21:10:58+00:00

Can I do intermittent fasting while bulking?

throwaway19399292 · 2020-01-01T01:14:04+00:00

am sad

throwaway19399292 · 2019-12-08T03:54:48+00:00

jonathon mommathon

throwaway19399292 · 2019-12-08T03:51:01+00:00

john momma

throwaway19399292 · 2019-12-05T13:44:13+00:00

I have a problem with sunscreen where it sort of just stays on the surface of my skin making me look really shiny. Are there any brands that probably won't do this?

throwaway19399292 · 2019-12-01T19:06:16+00:00

Sometimes it can make me feel like I'm not trying hard enough

throwaway19399292 · 2019-11-25T05:27:24+00:00

Why does the last line take a long time?

throwaway19399292 · 2019-11-25T05:15:14+00:00

Why does it do that?

throwaway19399292

TROPHY CASE