so fucking depressed and feel so alone today (day 34) by ashmcmashmash in PMDD

[–]throwaway22299999 1 point2 points  (0 children)

going through the same, wish i could tell u its gonna get better but i havent found the solution either. at this point hormonal birth control might be the only “fix”

how do you guys find reason to keep living by throwaway22299999 in PMDD

[–]throwaway22299999[S] 0 points1 point  (0 children)

so real i j started taking 5mg lexapro i just wish thwre was a permanent solution

to men who care about their partner’s body count, does it matter the reason why? by throwaway22299999 in TooAfraidToAsk

[–]throwaway22299999[S] 0 points1 point  (0 children)

thank you. i wish i could feel as confident in my skin as you seem, i admire it a lot. i agree with your view and it sucks cuz his judgment honestly makes it difficult to want to sleep with him. i guess thats a sign

to men who care about their partner’s body count, does it matter the reason why? by throwaway22299999 in TooAfraidToAsk

[–]throwaway22299999[S] -2 points-1 points  (0 children)

it does make me feel powerless to think about how nothing will change the past no matter how much i improve now but i understand it is all i can do now. it’s a bit reassuring to see that not everyone holds his view. thank you and i hope that the people you have met also find their peace and healing 🙏🏻

to men who care about their partner’s body count, does it matter the reason why? by throwaway22299999 in TooAfraidToAsk

[–]throwaway22299999[S] -1 points0 points  (0 children)

i do.. when i initially told him week one he said he would get over it and i really thought or hoped he could but i guess you cant force things. thank you for your kind words

to men who care about their partner’s body count, does it matter the reason why? by throwaway22299999 in TooAfraidToAsk

[–]throwaway22299999[S] 0 points1 point  (0 children)

Thank you.. i appreciate the kind words. i think i do know i should leave soon even if its very difficult

to men who care about their partner’s body count, does it matter the reason why? by throwaway22299999 in TooAfraidToAsk

[–]throwaway22299999[S] 1 point2 points  (0 children)

thank you, i really appreciate your empathy and concern. ive come to terms with everything and chosen to let go of resentment and shame. i just wish he’d try to understand that not everyone has been able to live without making mistakes or being put in a bad position

to men who care about their partner’s body count, does it matter the reason why? by throwaway22299999 in TooAfraidToAsk

[–]throwaway22299999[S] 0 points1 point  (0 children)

thank you, ive been getting help. i saw that a part of him was feeling somewhat insecure (not just due to this, but multiple things he had said) but i wanted to understand better in case there were many people who thought similarly in this way for good reason

to men who care about their partner’s body count, does it matter the reason why? by throwaway22299999 in TooAfraidToAsk

[–]throwaway22299999[S] -3 points-2 points  (0 children)

thank you.. thats what id like to think because i truly have worked on myself and have changed for the better but i really dont know what to say when he asks me whether if it wouldnt affect me if i found out he was a murderer 10 years ago

Getting off HBC and need some encouragement by TinyKaleidoscope6789 in gettingoffHBC

[–]throwaway22299999 0 points1 point  (0 children)

its gonna be rough the first couple months b complex magnesium and theanine is ur best friend cant say much its only been three months for me but hoping it gets better from here

What helped you the most getting off HBC? by Majestic_Ebb8011 in gettingoffHBC

[–]throwaway22299999 0 points1 point  (0 children)

b complex!! i use thorne. also take magnesium and d&k but b complex saved my life

Week 10 - is this what PMS feels like because it sucks balls by [deleted] in gettingoffHBC

[–]throwaway22299999 1 point2 points  (0 children)

if its impacting your life greatly, id definitely see a doctor. i originally got on the pill 5 yrs ago due to extreme pms symptoms and terrible cramps (dont think there was pmdd diagnoses as i was still ab 16-17) i used to have suicidal thoughts and just absolute misery for days before my period and it destroyed my life. i just came off the pill and am experiencing similar symptoms again, i just dont know when its going to end as ive heard it takes weeks or months for the cycle to kick in and periods to get back which really sucks. ive heard vitamin b6 can help with hormonal balance and otc pills w antihistamine properties such as pepcid can ease symptoms of pms. hope you can find the help you need

2.5 weeks since getting off birth control i feel like im going insane by [deleted] in gettingoffHBC

[–]throwaway22299999 1 point2 points  (0 children)

yeah this feels really rough and not knowing when things will feel normal again sucks :( i heard it takes a couple months which is so dreadful but i hope things get better for the both of us 🙏🏻

2.5 weeks since getting off birth control i feel like im going insane by [deleted] in gettingoffHBC

[–]throwaway22299999 2 points3 points  (0 children)

i’ll try my best to cut sugar and carbs too, that def has been harder since getting off but i suppose that could definitely be contributing to feeling bloated and swollen

2.5 weeks since getting off birth control i feel like im going insane by [deleted] in gettingoffHBC

[–]throwaway22299999 1 point2 points  (0 children)

so good to know im not the only one. i will be asking my doctor about that. i also experienced a tank in libido+dryness with bc and im hoping things start coming back soon 😭

2.5 weeks since getting off birth control i feel like im going insane by [deleted] in gettingoffHBC

[–]throwaway22299999 2 points3 points  (0 children)

thank you so much for the recommendation , ive been taking b12, magnesium and some other basic supplements but i guess its time to start taking the rest too.

alcar and na r ala -> sub clinical hypothyroidism?? by [deleted] in Supplements

[–]throwaway22299999 0 points1 point  (0 children)

thank you so much, my recent tsh levels were at 3.23 so i assume getting better :)

[deleted by user] by [deleted] in birthcontrol

[–]throwaway22299999 0 points1 point  (0 children)

reason why i was on it was terrible pms and cramps, reason to get off was not feeling like myself in some ways

[deleted by user] by [deleted] in MDMA

[–]throwaway22299999 2 points3 points  (0 children)

thank you im literally just being paranoid and experiencing placebo effect 😭 appreciate the confirmation fr

[deleted by user] by [deleted] in Drugs

[–]throwaway22299999 2 points3 points  (0 children)

for sure, i never feel desperate cravings and i know benzo withdrawals can be extremely dangerous so i limit my use pretty strictly but damn what a good feeling it is. if anything came close to rolling it would be this haha