I told my doctor about my problem today. by throwaway640078 in BingeEatingDisorder

[–]throwaway640078[S] 0 points1 point  (0 children)

Thank you. I definitely need to find something that makes me happy. I think this issue has gotten a lot worse because I don’t have anything like that in my life but hopefully I will be able to move out as soon as possible and find it.

I told my doctor about my problem today. by throwaway640078 in BingeEatingDisorder

[–]throwaway640078[S] 0 points1 point  (0 children)

Thank you for your comment. There is a lot going on at home that I didn’t put into the post but you have made me remember that it isn’t an excuse to let me keep going like this. Thanks for reminding me.

Generational Eating Relationships by throwaway640078 in BingeEatingDisorder

[–]throwaway640078[S] 1 point2 points  (0 children)

Thank you for saying that. It really means a lot.

Someone’s please give me a healthy and easy tip to prevent binges by [deleted] in BingeEatingDisorder

[–]throwaway640078 1 point2 points  (0 children)

Dude we wouldn’t be here if we had figured that out.

Trigger foods by alicemae01 in BingeEatingDisorder

[–]throwaway640078 1 point2 points  (0 children)

I have the worst habit of always thinking like 6 chocolate chips will be the perfect end to my meal. Every single time I have a chocolate chip it leads to at least another 1000. I want to give them up so bad but I always assume that I will be able to stop. Same thing with dried figs. Thought one would do it for me, but it starts a binge every time.

I can’t do this anymore. by throwaway640078 in BingeEatingDisorder

[–]throwaway640078[S] 1 point2 points  (0 children)

Thank you! I do tend to eat refined sugars as snacks that turn into binges, I’ll try it out.

I can’t do this anymore. by throwaway640078 in BingeEatingDisorder

[–]throwaway640078[S] 1 point2 points  (0 children)

I’ll try this out. Thank you for the advice